Healthy Options

Alexandria, VA Office Snack Vending | Healthier Choices | Employee Happiness

4 Reasons Dark Chocolate is a Smart Alexandria, VA Office Snack

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Giving your employees good office snack options in the break room is a great way to help them be happy and productive. They can satisfy hunger pangs without leaving work. Plus, ensuring delicious options are on-site makes them feel appreciated.

But what snacks should you offer if you want a successful office break room? One must-have is dark chocolate. It provides the same health benefits as better-for-you snacks, yet is considered candy. Here’s what dark chocolate does for your team:

1. Stops Office Snack Cravings

Feeling tired in the afternoon is fairly common, and most of your staff will be looking for a snack to raise their energy levels. Dark chocolate can be just the fix. It contains fiber, which makes you feel full. The cocoa flavanols may also regulate hunger hormones in the body. The outcome: after eating a small piece, you feel satisfied and ready to get back to work. It keeps healthy habits on track!

2. Good for the Heart

Alexandria, VA Break Rooms | Dark Chocolate | Nutritious Snacks

Dark chocolate isn’t just a treat—it’s good for your heart, too. Studies show that eating dark chocolate can boost heart health. Compounds in the cocoa can have a positive effect on blood pressure, blood flow, and cholesterol levels. So add some dark chocolate-covered almonds, fruit, or protein bars to the options available in the Alexandria, VA vending machine for a heart-smart choice.

3. Lifts Mood

Another benefit of dark chocolate is that it can combat stress and make you feel better. The flavonoids and polyphenols it has offer antioxidant properties that diminish stress. Eating even just a small piece can also increase blood flow to the brain and the release of mood-boosting neurotransmitters. As a result, your Alexandria, VA staff will feel better and less stressed, even on busy days.

4. Full of Nutrients

We’ve already said dark chocolate contains antioxidants and fiber—both great for your health. In addition, with 70% cacao or more, it also offers much-needed minerals like iron, magnesium, and potassium. These are essential nutrients every body needs. That makes dark chocolate a tasty way to boost your health.

A Smart Office Snack Choice

Dark chocolate is a simple way to make your workplace healthier. It’s a better choice than many regular snacks and helps workers feel great. Adding it to your break room can make the office happier and more nutritious.

Need help with your workplace snacks? Contact SunDun Office Refreshments today at 800.466.2731. Our gourmet office coffee service and full line of Alexandria, VA break room solutions can make your office a better place.

Gaithersburg, MD Vending Machines | Water | Positive Lifestyle Choices | Hydration

3 Ways Hydration Impacts Gaithersburg, MD Employee Productivity

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Gaithersburg, MD Vending Machines | Water | Positive Lifestyle Choices | Hydration

Water makes up nearly two-thirds of the human body. But, did you realize it impacts the body’s functions? From regulating temperature to the distribution of oxygen, proper hydration provides health and wellness support. This is why it is crucial to include water in your Gaithersburg, MD break room.

Water’s importance doesn’t end with body functions. Additionally, it plays a vital role in brain function. When dehydration hits, it can impact a person’s productivity, memory, attention, and even mood.

Aid your employees by partnering with a company like SunDun Office Refreshments to set your employee’s hydration needs up for success. It shows support for their health and wellness and works to keep productivity levels high.

Hydration Leads to Better Attention and Memory

When your employees become dehydrated, concentration and retention levels begin to decrease. This message of thirst consumes brain resources. Therefore, reducing their availability to focus on the task at hand. Yet, when a person meets their hydration needs, they experience a noticeable improvement in thinking and performance.

When it comes to having water on hand, consider including a variety of product selections in your Gaithersburg, MD break room. From sparkling to fruit infused water, there is an exciting option for everyone to choose. You and your employees benefit when they are staying on top of their water in take. So, make the choice easy for them!

Gaithersburg, MD Corporate Wellness | Hydration | Employee Benefit | Refreshment Options

Better Hydration Equals Increased Productivity

When people don’t have the fluids their body needs, they feel tired and less motivated. Dehydration plays a pivotal role in their productivity levels. Yet, when employees stay hydrated, they expand the brain’s grey matter. This expansion can lead to a significant increase in productivity. One study even found a direct correlation between the amount of water one drinks and their ability to focus.

To ensure your employees get enough to drink, fill your Gaithersburg, MD beverage vending machine with multiple types of hydrating drinks. Opt for spring water, flavored water, or even water containing vitamins and minerals to maximize employees’ health and wellness.

Boosts Employees’ Moods

When employees experience thirst, it impacts their mood. Dehydration can be distracting and lead to headaches. What’s more, research shows that the thirstier one feels, the more anxious one becomes.

Don’t let employees become dehydrated! Keep their hydration up and their moods high by providing a Gaithersburg, MD water filtration service in your break room. With options like water coolers and beverage vending machines, there’s no reason any employee should experience dehydration.

Upgrade Your Break Room Services Today!

Show your employees you care about their health and wellness by partnering with us today! Contact SunDun Office Refreshments at 800.466.2731 to talk to a break room specialist. Learn how we can meet your company’s unique needs.