Month: July 2021

Columbia, MD Positive Lifestyle Choices | Employee Wellness | Promote Productivity | Healthy

How Your Columbia, MD Break Room Can Boost Employee Wellness

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Columbia, MD Positive Lifestyle Choices | Employee Wellness | Promote Productivity | Healthy

Many businesses are putting an emphasis on Columbia, MD employee health and wellness. With proactive initiatives to get team members moving, eating nutritious meals, and feeling fit, companies can boost productivity and employee satisfaction.

If you want to promote Columbia, MD employee wellness, it all starts in your break room. Here are fours ways to nurture health and happiness in your break room.

Healthy Hydration

While coffee is a morning essential, your employees need to drink other beverages to stay properly hydrated. Having a variety of hydrating drinks in your Columbia, MD vending machines will keep employees productive and healthy. Juices, teas, and flavored waters will cater to all beverage preferences. Above all, upgrading your refreshment services that provides a wide selection of hydrating options would be an employee benefit.

Nutritious Snacks

Revolutionize your staff’s snacking habits by making healthy snacks a part of your Columbia, MD office vending service. Not only will nutrient-dense snacks help keep your team healthier, they also boost concentration and productivity.

Some healthy grab-and-go snack items to keep in your vending machines include trail mix, protein bars, and dried fruits. Having these items free to your employee will improve their workplace satisfaction as well as their overall wellness. It’s a win-win.

Columbia, MD Office Food Service | Healthy Products | Vending Machine | Employee Wellness

Fostering a Sense of Community

Feeling like you’re part of a team contributes to employee satisfaction. Therefore promote positivity by creating a communal area that every employee can enjoy. By outfitting your Columbia, MD break room with tasty foods, comfy couches, and even a television, employees will be more inclined to spend time there. Having a place to decompress and regroup, promotes your employees metal wellness.

You can also host weekly workshops or social events in the break room. Consider employee enrichment classes, trivia games, or “Lunch and Learn” events.

Get Moving

Sitting down for too long can be unhealthy. Get your employees moving during their breaks. Stash some exercise equipment in your break room, including a jump rope or weights. Or consider adding an interactive game, like air hockey or a ping pong table to help your employees get their steps up.

Make Your Columbia, MD Break Room a Healthy One

Are you ready to get your employees healthy? SunDun Office Refreshments can help! We can help you find the perfect Columbia, MD break room solutions to reach your workplace wellness goals. From choosing delicious and nutritious snacks to finding better beverages, our team can enhance your break room.

To learn more, call us today at 800.466.2731. We look forward to getting your team feeling fit and fabulous!

Gaithersburg, MD Vending Machines | Water | Positive Lifestyle Choices | Hydration

3 Ways Hydration Impacts Gaithersburg, MD Employee Productivity

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Gaithersburg, MD Vending Machines | Water | Positive Lifestyle Choices | Hydration

Water makes up nearly two-thirds of the human body. But, did you realize it impacts the body’s functions? From regulating temperature to the distribution of oxygen, proper hydration provides health and wellness support. This is why it is crucial to include water in your Gaithersburg, MD break room.

Water’s importance doesn’t end with body functions. Additionally, it plays a vital role in brain function. When dehydration hits, it can impact a person’s productivity, memory, attention, and even mood.

Aid your employees by partnering with a company like SunDun Office Refreshments to set your employee’s hydration needs up for success. It shows support for their health and wellness and works to keep productivity levels high.

Hydration Leads to Better Attention and Memory

When your employees become dehydrated, concentration and retention levels begin to decrease. This message of thirst consumes brain resources. Therefore, reducing their availability to focus on the task at hand. Yet, when a person meets their hydration needs, they experience a noticeable improvement in thinking and performance.

When it comes to having water on hand, consider including a variety of product selections in your Gaithersburg, MD break room. From sparkling to fruit infused water, there is an exciting option for everyone to choose. You and your employees benefit when they are staying on top of their water in take. So, make the choice easy for them!

Gaithersburg, MD Corporate Wellness | Hydration | Employee Benefit | Refreshment Options

Better Hydration Equals Increased Productivity

When people don’t have the fluids their body needs, they feel tired and less motivated. Dehydration plays a pivotal role in their productivity levels. Yet, when employees stay hydrated, they expand the brain’s grey matter. This expansion can lead to a significant increase in productivity. One study even found a direct correlation between the amount of water one drinks and their ability to focus.

To ensure your employees get enough to drink, fill your Gaithersburg, MD beverage vending machine with multiple types of hydrating drinks. Opt for spring water, flavored water, or even water containing vitamins and minerals to maximize employees’ health and wellness.

Boosts Employees’ Moods

When employees experience thirst, it impacts their mood. Dehydration can be distracting and lead to headaches. What’s more, research shows that the thirstier one feels, the more anxious one becomes.

Don’t let employees become dehydrated! Keep their hydration up and their moods high by providing a Gaithersburg, MD water filtration service in your break room. With options like water coolers and beverage vending machines, there’s no reason any employee should experience dehydration.

Upgrade Your Break Room Services Today!

Show your employees you care about their health and wellness by partnering with us today! Contact SunDun Office Refreshments at 800.466.2731 to talk to a break room specialist. Learn how we can meet your company’s unique needs.