Katie Waxman

Arlington, VA Vending Machine | Beverage Types | Employee Perks

Top Summer Beverage Types that Boost Arlington, VA Employee Morale

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Boost the positive vibes and employee happiness in your break room this summer with trendy drink options. Up-to-date, refreshing beverage types can renew interest in the break room. Plus, in the summer heat, offering a variety of beverages can ensure good health and hydration.

Discover the top summer beverage types to offer in your Arlington, VA break room.

Nostalgic Beverage Types

Reminisce about days gone by with these beverages that bring back memories from childhood. From sweet drinks to nourishing beverages, there’s a nostalgic drink for everyone.

Lemonade
Grab some lemonade from your tried and true Arlington, VA vending machine. Cold and sweet with that classic citrus zing, a lemonade can transport you to a relaxing front porch on a summer day.

Orange Drinks
Recall sunny days while sipping Sunny D. Or, grab a natural orange juice packed with vitamin C. An orange drink can be part of an energizing breakfast or a pick-me-up in the afternoon.

Apple Juice
Ready for cooler weather? Sip on a sweet apple juice that offers a hint of fall in its delicate flavor.

Milk
Plain or chocolate milk can take you right back to the school cafeteria. Packing a punch of protein and energy, milk is a great drink to enjoy with a meal or to recharge on a busy day.

Sweet Tea
Grab a bottle from the market cooler or brew your own using black tea from your office coffee and tea station. If you brew it yourself, make it extra strong and add sugar and ice for a fresh, tall glass of iced tea.

Healthy Beverage Types

Hydrate the healthy way with a selection of drinks that promote wellness. No matter what your goals, there is a healthy beverage type that meets your needs.

Iced Green Tea
Green tea is famous for its antioxidant compounds. From helping you stay a healthy weight to good brain health, green tea offers many health benefits. Even served ice cold, so drink up.

Sparkling Water
Water is the healthiest drink of all. But, for some, it may be a bit boring. Try sparkling water from a can in your micro market. Or, upgrade your Arlington, VA break room with a premium office water filtration system. With the latest bottleless water coolers, you can personalize your water with carbonation and flavors. Cheers to that!

Functional Beverages
Put your gut health first with a probiotic soda or kombucha. Or, pack in all the nutrients your body needs with a Vitamin Water.

Arlington, VA Market Beverage Cooler | Coffee Service | Summer Break Room

Caffeinated Beverage Options

When your energy levels are low, boost your mental alertness by sipping a drink powered with caffeine. Today, you don’t have to rely on traditional coffee. Try some of these other fun and tasty drinks that pack a punch.

Energy Drinks
Power through deadlines and crush meetings with an energy drink. The most popular can be stocked in your drink vending machines.

Caffeinated Water
Today, even water can give you a buzz. Caffeinated water has the same burst of energy as coffee or energy drinks, but without artificial flavors or sweeteners.

Cold Brew
When it’s too hot for your regular office coffee, sip on a smooth cold brew instead. It’s full of caffeine, but with a smooth, often creamy finish.

Hydrate Your Team with SunDun Office Refreshments This Summer

Your team can sip on trendy drinks all summer long with our variety of beverage types. Get in touch with SunDun Office Refreshments to learn how we can keep your Arlington, VA break room stocked with your favorites. From classics like lemonade and iced tea to cold brew, we can keep your team hydrated in style. Call us at 800.466.2731 to learn more.

McLean, VA Office Coffee | Future Break Room | Employee Retention

Exploring the McLean, VA Coffee Solutions of Tomorrow

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At SunDun Office Refreshments, we aim to stay on the cutting edge of McLean, VA coffee solutions. This includes modern break room technology and the latest trending products. Some aren’t even in the break room services industry yet, but that doesn’t mean they won’t be. They are on the horizon and show what’s possible in the world of office coffee service.

To that end, here’s a sneak peek at some potential future office break room solutions.

1. The Kegerator Vending Machine to Transform Cold Brew Service

Introducing the Kegerator Vending Machine (KVM). It’s a twist on a McLean, VA vending machine, offering employees cold brew on tap that they can buy themselves. This is useful as cold brew coffee is a highly popular office perk, especially for young professionals. By making it staff-paid, there can be fresh cold brew and other specialty drinks, without a large investment by the employer.

2. Trendy Cold Drink Flavors and Creamers

Flavors and creamers to personalize coffee drinks are already in break rooms. However, most work only with hot coffee since the heat helps them dissolve. What about cold drink options? Global flavor company Torani has launched sauces made specifically for cold drinks. This zero-calorie, sugar-free beverage sauce is said to be one of the first of its kind to hit the market. Right now, the health-conscious sauces are available in caramel and chocolate, both popular flavors to add to cold brew and other specialty drinks.

Another big name in creamers, International Delight, has released a foam creamer line for cold drinks. The French Vanilla, Sweet & Creamy, or Caramel Macchiato foam is described as being a perfect topper for office cold brew and iced coffee drinks. It could bring at-work specialty drinks to a new level.

McLean, VA Vending Service | Coffee Solutions | Happy Employees

3. Work Café Coffee Solutions

Milk foamed to perfection is one of the keys to a great coffee-based drink. The Marco MilkPal promises to bring this to the break room. The single machine can deliver hot foam, cold foam, hot milk, and cold milk. It can be used for lattes, cappuccinos, hot chocolate, iced drinks, and more. It works with dairy-free alternatives, too, making it versatile.

Another innovative release is a bean-to-cup coffee brewer from Cafection with features for the visually impaired. These brewers offer high-contrast screens and text-to-speech that make it easy to order a custom-made specialty drink. It’s ADA compliant, too.

Inspiring McLean, VA Coffee Solutions for Today and Tomorrow

We always want to be innovative and keep our solutions fresh. So we keep up on what’s new and trending. One day, it may be the new norm in the break room services industry, and a great way to boost employee happiness and retention. Whether it’s cold brew vending machines or specialty drink brewers that are accessible to all, we’re on the lookout for great options to impress you and your future staff.

Want better office coffee service options right now? Check out our current products and services. Contact SunDun Office Refreshments today at 800.466.2731 for a personalized service that will meet the needs of your team and their preferences. We’re excited to hear from you.

Washington D.C. Vending Service | Office Drinks | Modern Beverage Trends

Beverage Must-Haves for Modern Washington D.C. Break Rooms

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Providing great drinks in vital your modern Washington D.C. break room is vital. It keeps employees hydrated, which helps their focus and boosts energy. Not only that, but the right beverage menu can improve workplace wellness, too. It also fosters the types of bonds that lead to teamwork.

Not just any drinks will do. For the best results, you need cold drinks your staff wants at a great value. That’s where SunDun Office Refreshments comes in. We offer beverage vending machines with trendy must-haves. Plus, we stock it for you, so there are no inventory or staff costs involved. We also offer other drink services, from gourmet Washington D.C. office coffee and tea to filtered water that can be personalized by the glass. It’s the easiest way to get the modern beverage choices your team needs and wants in the break room.

Top 4 Modern Beverage Options

What are the best drink trends for your Washington D.C. break room? Here are four you will want to consider.

1. Sugar-Free Hydration

Sugar is great for quick energy but can lead to a crash. To combat this, employees reach for sugar-free drink options. And there are plenty of choices we can deliver. From energy drinks to vitamin-infused juices, nearly every in-demand cold drink has a sugarless option. Offering it in the break room can fuel your team with steady energy and the ability to avoid unhelpful cravings.

Want to skip the fake sweeteners? Then, try electrolyte-infused water, kombucha, or plant-based milk beverages. These can also offer health benefits, such as gut-protecting probiotics. That’s a win for the growing concern for wellness among your staff.

2. Lots of Teas

Tea is a great alternative to coffee and soda. Why? Because it gives natural energy and has some health benefits. Black tea, for instance, has flavonoids that support heart health. Green tea is full of antioxidants. These can protect you from cell damage, boost your brain power, and aid in managing weight. But the list of delicious office teas doesn’t stop there. Herbal teas, those made without tea leaves, come in countless flavors and combinations. Many offer functional ingredients that can produce an added benefit to staff. It might be work-related, like stress relief, or aid well-being, like immune system support. No matter the tea, it’s a must-have drink in a successful break room.

Another great feature of tea is that it can be enjoyed hot or cold. Breathe in the aromatic steam of a hot brew in winter. Or brew some concentrated tea and serve it with ice for a refreshing iced tea you can make in the office. It’s a versatile drink that meets the moods and needs of your team year-round.

Washington D.C. Refreshment Service | Better Breakroom | Healthy Drinks

3. Fancy Water

Flavored sparkling water is a great soda replacement. It has refreshing bubbles without added sugar. We can stock many options in you, so there’s a flavor for every mood and whim. Being cold and easy to grab from the break room makes these healthy drink options sought after by your employees, which leads to good hydration.

Staying hydrated is a key factor to living well. It prevents headaches and fatigue. It boosts productivity. Yet, many people struggle to drink enough. Support them by offering tasty options that inspire. Choices like lemon, berry, and cucumber-infused water can be just the thing. There are even water filtration systems for break rooms that offer these flavors from your office tap. You can even add electrolytes and bubbles, too. It’s a fun and healthy way to get your daily dose of water.

4. Plant-Based Milks

Another drink making a splash in the modern break room is plant-based milk and creamer. For example, almond milk, soy milk, oat milk, etc. All of these are a great way to go low-fat and dairy-free. Employees can use it as they would any other milk.

Even better is adding plant-based milk or creamer to your office coffee service. These non-dairy creamers come in festive flavors, too. Try some pumpkin spice for fall or French vanilla for an anytime boost of fun. It’s an easy way to freshen up the coffee station and stay on trend with beverages.

Modern + Beverage + Break Room = Happy Employees

Using today’s drink trends, we can help you create a better break room experience for your team. They will feel good, thanks to healthy drink options like sparkling water, tea, as well as sugar- and dairy-free drinks. They will feel supported in wellness and work. The more choices, the better chance of meeting all needs and tastes. Thus, they feel valued and happy. That builds a strong and hard-working team.

Access to modern beverage choices keeps staff on-site. That saves time and money. Your Washington D.C. staff connects, too, forming a strong workforce. So help your team refresh as one with drinks from SunDun Office Refreshments. You can reach us online or at 800.466.2731 today!

Rockville, MD Office Drinks | Sports Beverage | Productivity

Top Rockville, MD Cold Beverages that Fight Dehydration

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Electrolytes play a key role in hydration. They replace minerals in your body that are lost when sweating. That’s why drinks with electrolytes are a popular drink choice in Rockville, MD break rooms. It helps employees beat the heat of summer while at work or combat the effects of a break-time workout.

Enjoy a better mood and healthier body with drinks full of electrolytes. Here’s how they work and what types of drinks to look for when it’s time to replenish your body.

How Electrolytes Work

The minerals known as electrolytes have an electronic charge when dissolved in water or body fluids. This aids hydration, helps balance the pH of your body, steadies fluid retention, and so much more. Which body part the electrolytes boost depends on which mineral you are drinking.

Types of Electrolytes

Here’s a list of electrolytes and how each can impact your health.

Bicarbonate

This mineral keeps the body’s acid and base balance (pH). The pH can be thrown off by certain medications, exercise, or even by eating healthy snacks without drinking the right fluids. Bicarbonate also helps move carbon dioxide through your blood.

Calcium

This well-known mineral is at the heart of strong bones and teeth. That’s why it’s vital to eat or drink it daily.

Chloride

This electrolyte can help control the volume of fluid in your body. This means it also impacts blood pressure and blood volume.

Magnesium

Muscles, nerves, and the heart are all aided by this mineral. It helps with blood pressure and blood sugar levels, too.

Phosphate

This mineral works with calcium to build strong teeth and bones for good health.

Potassium

This one is often associated with bananas, but it’s an electrolyte. It keeps your cells, heart, and muscles working right.

Sodium

While too much sodium, or salt, is not great for health, some is vital. It helps balance the amount of fluid in the body. Nerves and muscles also need sodium to work properly.

Rockville, MD Drink Service | Office Coffee | Electrolytes

Top Sport Drinks to Recover Electrolytes

Many things can cause you and your staff to lose electrolytes. That’s why it’s a good idea to drink fluids along with other beverage favorites, such as gourmet office coffee. Here are some top-selling cold drinks that will give you a body-helping electrolyte boost:

Gatorade Thirst Quencher

This well-known sports drink comes in lots of flavors, from cool blue to fruit punch. There’s a Thirst Quencher for every person on your staff. It has sodium and potassium, giving you key electrolytes. Look for it in the Rockville, MD vending machine in the break room.

Propel Water with Electrolytes

Propel is how Gatorade does water. It has the sodium and potassium you need. Plus, it’s full of vitamins and antioxidants, too. This is water with a boost.

Powerade

Part of a robust cold beverage lineup, Powerade offers both electrolytes and carbs, which give you energy. It has four minerals – sodium, potassium, calcium, and magnesium in each drink. That way, your fluids stay in check, and your body is ready for work.

Vitaminwater

This drink is a tasty way to boost electrolytes. And health. There are tons of flavors, all with the vitamins and minerals you need. Think vitamin C, zinc, calcium, magnesium, etc. Check the beverage vending machine for this drink sure to be your next favorite.

BodyArmor

This brand is known to be free of any artificial sweetener, color, or flavor. That makes it a win for health-focused staff. There are potassium, antioxidants, and coconut water in each drink. Plus, it comes in many trendy flavors, which makes it a top choice.

Get the Best Options with Electrolytes in Your Rockville, MD Break Room

Staying healthy means having minerals and vitamins that benefit your body. You’ll find many of those in sports drinks and water with electrolytes. These charged minerals offer benefits from balancing pH to working muscles. Luckily, there are trendy, popular options that SunDun Office Refreshments can put in your break room to help you ingest them. Your staff will value the effects of these drinks and the perk of having them on-site. We offer the top-selling brands in great flavors.

Contact SunDun Office Refreshments now for ways to get electrolytes into your Rockville, MD break room. It’s easy online or by phone at 800.466.2731. Besides cold beverages that keep employees happy and healthy, we can handle all your other office snack and coffee needs. We are a one-stop shop with reliable service. Don’t wait to reach out.

Columbia, MD Break Room Tips | Office Organization | Employee Perks

Feng Shui Tips to Maximize Comfort and Productivity in Your Columbia, MD Break Room

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A great break room does more than give employees a place to eat. When done well, it can boost productivity, strengthen workplace culture, and encourage teamwork. That’s where feng shui can help. Use it to ensure your Columbia, MD break room is effective and makes the most of your space.

What is Break Room Feng Shui?

Feng shui focuses on balance. When applied to the break room, it’s about using furniture and decor placement to create a space that flows well. Principles such as removing clutter and good organization are key. When well-arranged, the break room will feel welcoming and staff will feel energized and uplifted.

3 Tips to Achieve Break Room Feng Shui

Put feng shui to work for you with these simple changes that can turn your break room into a place to relax and recharge.

1. Cozy Seating

A comfortable break space is welcoming and helps employees unwind. To make yours more inviting, add plush chairs, couches, or ottomans. If space is limited, consider club chairs or beanbags. Make sure the layout allows for easy movement and social interaction. Bonus points if there’s an office coffee and tea station nearby that allows for a variety of hot drinks. It will boost the cozy vibe and be an added staff perk.

Columbia, MD Micro Markets | Office Feng Shui | Productivity

2. Flex Eating & Meeting Areas

Employees need comfortable places to eat. Offer a mix of seating options like booths, tables, and stackable chairs. Small tables that push together can work for meals, healthy snack breaks, and impromptu meetings.

3. Better Lighting

Many break rooms lack natural light. If that’s the case, install LED lights to brighten the space. Good lighting boosts energy and improves mood. Modern Columbia, MD vending machines can help with this as they are lit from within using LEDs. The glass seems to glow, adding to the energizing vibe.

Use Feng Shui to Boost Your Break Room Today

Feng shui can transform your Columbia, MD break room. It enhances the employee experience so your team is closer and more productive. With good seating, the right balance, bright lights, and organization, you can create a more welcoming space. Give staff the gift of a great break room they can use to recharge and stay motivated for the day.

Need some break room services to go with your free-flowing space? Let SunDun Office Refreshments help! We offer healthy vending machines, office coffee services, and other break room solutions. Call 800.466.2731 to create a space your employees will love!

Gaithersburg, MD More Sustainable | Green Office Ideas | Energy-Savings

Make 2025 the Year of Green: 4 Ways Your Gaithersburg, MD Office Can Be More Sustainable

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Today, society expects companies to go beyond the bare minimum to care for our planet. If everyone does their part, we can help make the world a better place. Small steps can have big outcomes. All it takes to become more sustainable is a few bright ideas and a willingness to take action.

Fully embrace being green with these practical tips.

4 Ways Your Gaithersburg, MD Workplace Can Be More Sustainable

Going green can happen in all areas of the workplace. From your Gaithersburg, MD break room to your office furniture, to the office itself, there are many opportunities.

1. Use Green Materials

Be more sustainable by using eco-friendly materials in your workplace. What might that look like?

  • Cut down on waste in your Gaithersburg, MD coffee station. Swap your cups for biodegradable ones or reusable mugs.
  • Provide plant-based utensils that employees can use when they grab snacks from your micro market. This reduces single-use plastics, a big win for the planet.
  • Consider buying used office furniture. Buying second-hand lightens the burden on landfills. Or, opt for sustainable furniture made from natural materials.
  • Use recycled or FSC-Certified paper for in-office print jobs. While you’re at it, make sure your office recycles paper.

These small changes can make a big difference for our planet.

2. Opt for Smart Technology

Tech can help in your efforts to go green. How? Smart systems boost efficiency, meaning you save energy and resources. For example, you can use sensors in bathrooms that turn lights on and off automatically. Smart HVAC systems offer an additional way to save energy.

Another area to conserve is water. Add low-flow water fixtures to use less water. In-line office water filtration systems also reduce waste. Instead of plastic bottles, your team will reuse mugs and cups. Plus, there are other benefits to an office water service. This kind of water cooler can foster healthy habits, giving your team’s wellness a boost.

Gaithersburg, MD Vending Machines | Refreshment Service | Office Coffee

3. Get New Gaithersburg, MD Vending Machines and Smart Micro Markets

Another way to be more sustainable is to use less electricity. Save energy with the latest vending machines and coolers. Modern options use LED lighting and the latest tech to draw less power.

That’s just the start. Our break rooms use smart tech to track inventory. This means we know when products are running low. We load exactly what you need in our trucks, leading to more efficient restocks.

4. Add Green Walls and Plants

Adding plants and flowers to the Gaithersburg, MD office is easy to do, but brings many benefits. Living plants act as natural filters and can help improve indoor air quality. They can also boost employee well-being as a link to nature.

SunDun Office Refreshments Can Help Your Workplace Be More Sustainable

Going green is easy with service from SunDun Office Refreshments. We can help you offer your team a more sustainable workplace that also meets their needs.

Get in touch today at 800.466.2731 to chat about green initiatives for your Gaithersburg, MD break room. From LED-lit vending machines to waste-busting water coolers, we can help in many ways. We look forward to partnering with you on your path to becoming more sustainable!

Baltimore, MD Vending Machines | Employee Break Room | Waiting Room Snacks

5 Places You’ll Find Baltimore, MD Vending Machines and Why They’re a Benefit

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Vending machines are a convenience staple in Baltimore, MD. They offer quick, affordable snacks and drinks in seconds. No staff is needed to operate them and they are always open and ready for use. This makes a big difference to employees and customers.

Let’s explore the where and why of different vending machine locations. Chances are there’s one near you right now.

1. Employee Break Rooms

A break room is one of the most common places for a vending machine. And for good reason! Employees need easy food options at work. Thus, having snacks and drinks on-site saves them time and money. No rushing to find lunch—everything is right there.

SunDun Office Refreshments likes to stock a mix of healthy options and classic snacks in Baltimore, MD break room vending machines. This gives staff plenty of choices and supports well-being.

2. Waiting Rooms

If a business has a waiting area, chances are good it also has a vending machine. Think about car dealerships, beauty salons, and medical offices. These are places where customers may wait a while for service. Having trendy vending snacks and cold drinks available can keep them comfortable. That’s a benefit because a satisfied client is more likely to return and give a positive review!

Baltimore, MD Healthy Refreshments | Modern Vending | Guest Experience

3. Vending Machines at Baltimore, MD Rest Stops

Road trips can be long and tiring. When drivers pull over to stretch, vending machines can offer a quick energy boost. They make it easy to grab a caffeinated cold drink or bottle of water no matter the time, day or night. Being able to stay focused and hydrated helps keep drivers alert and safe on the road.

4. Hotel Lobbies

A vending machine in the lobby of a hotel is a welcome touch for travelers. Guests and visitors may arrive hungry or thirsty. Refreshments within easy reach make them feel seen and valued. They can get what they need around the clock. Thus, a lobby vending machine is a simple way to improve their visit.

5. Malls and Entertainment Venues

People flock to malls and entertainment venues, often spending hours there. Vending machines avoid grumbling stomachs during these long visits. It’s easy to enjoy their great-tasting snack and drink offerings. This is especially true thanks to cashless payment technology. Vending machine users can skip scrounging for cash and pay with a credit card or their mobile wallet.

Baltimore, MD Vending Machines Make Life Better

No matter where you go in Baltimore, MD, at some point, you will see a vending machine. They are useful refreshment solutions ideal for many places, from modern staff break rooms to strip malls. Top-notch snacks and drinks are offered 24/7. Plus, paying is easy with modern technology.

If you need vending for your Baltimore, MD business, SunDun Office Refreshments has the equipment and local experience to help. Contact us online or call 800.466.2731 to find the best solution. We’ll customize it just for you.

Fairfax VA Coffee Service | Healthy Vending Machines | Happier Employees

5 Steps for Happier Employees in Your Fairfax, VA Office

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Happier employees make your Fairfax, VA office stronger. When people are happy, they work harder and stay loyal. Plus, this makes it easier to get talented new hires. But how can you make your team happy? If you’re not sure where to start, we have got you covered! Here are five tips to boost the mood at your workplace.

1. Create Spaces for Collaboration

People need social connections to thrive. That’s why collaboration is a big part of making your team feel great. Design your office with areas where people can interact. You might add a cozy Fairfax, VA break room with comfy seating. Or, you can use flexible setups, such as modular or moveable furniture. These small changes can make teamwork easier. The result? People will feel more engaged and excited about going to work.

And don’t forget coffee! Having coffee and tea in the break room encourages employees to take a break. They can chat and share ideas while they relax and sip. These connections improve morale and help retain your team. It is a smart and simple investment that will go a long way.

2. Flip the Script for Happier Employees

How you ask for things can make a big difference in how employees feel. Don’t just say, “Do this now” or “You need to finish that.” Try asking for help instead. “Could you help by doing this?” or “It would mean a lot if you could take care of that” will be more effective. This small shift makes people feel helpful and appreciated. Happier employees who feel valued are more motivated and perform better. It’s a simple way to create a positive work environment.

Fairfax VA Break Room | Employee Retention | Office Morale

3. Ask for Perspectives

Don’t assume you know why someone did or didn’t do something. Just talk to them! Whether it’s during a casual chat at the office water cooler or in a meeting, take the time to understand their perspective. This makes employees feel heard. When employees feel listened to, they are more open to feedback and change. Plus, learning their side of the story can lead to better solutions and teamwork. This kind of supportive culture makes your office more appealing to current employees and new hires alike. In other words, it works in your favor!

4. Encourage Healthy Choices

Healthy employees are happy employees! Support wellness at your office by offering better snack options. We can fill your vending machines with healthy snacks to make it easy for employees to make good choices.

You can also promote movement during the day. Encourage your team to take walks during their breaks, so they can stay healthy and energized. Better break room solutions don’t just lead to happier employees. They also improve energy and productivity throughout the day. It’s a win-win!

5. Focus on Solutions, Not Blame

When problems come up, avoid pointing fingers. Instead, focus on solving the issue. Ask questions like, “How can we fix this?” or “What can we do to prevent this in the future?” This way of thinking turns mistakes into learning opportunities. Employees feel more confident and supported, which makes them more productive and loyal. It also saves you the time and money of hiring and training new staff.

Happier Employees Are Just a Few Steps Away

By following these five steps, your Fairfax, VA office can build a workplace where happier employees thrive. Small changes, like better communication and healthier onsite snacks as well as refreshing beverage choices, can make a big difference in creating a positive and productive environment.

Ready to learn more? Contact SunDun Office Refreshments today at 800.466.2731 to chat about how we can update your vending machines and change your break room to set your business on the path to success.

Alexandria, VA Office Snack Vending | Healthier Choices | Employee Happiness

4 Reasons Dark Chocolate is a Smart Alexandria, VA Office Snack

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Giving your employees good office snack options in the break room is a great way to help them be happy and productive. They can satisfy hunger pangs without leaving work. Plus, ensuring delicious options are on-site makes them feel appreciated.

But what snacks should you offer if you want a successful office break room? One must-have is dark chocolate. It provides the same health benefits as better-for-you snacks, yet is considered candy. Here’s what dark chocolate does for your team:

1. Stops Office Snack Cravings

Feeling tired in the afternoon is fairly common, and most of your staff will be looking for a snack to raise their energy levels. Dark chocolate can be just the fix. It contains fiber, which makes you feel full. The cocoa flavanols may also regulate hunger hormones in the body. The outcome: after eating a small piece, you feel satisfied and ready to get back to work. It keeps healthy habits on track!

2. Good for the Heart

Alexandria, VA Break Rooms | Dark Chocolate | Nutritious Snacks

Dark chocolate isn’t just a treat—it’s good for your heart, too. Studies show that eating dark chocolate can boost heart health. Compounds in the cocoa can have a positive effect on blood pressure, blood flow, and cholesterol levels. So add some dark chocolate-covered almonds, fruit, or protein bars to the options available in the Alexandria, VA vending machine for a heart-smart choice.

3. Lifts Mood

Another benefit of dark chocolate is that it can combat stress and make you feel better. The flavonoids and polyphenols it has offer antioxidant properties that diminish stress. Eating even just a small piece can also increase blood flow to the brain and the release of mood-boosting neurotransmitters. As a result, your Alexandria, VA staff will feel better and less stressed, even on busy days.

4. Full of Nutrients

We’ve already said dark chocolate contains antioxidants and fiber—both great for your health. In addition, with 70% cacao or more, it also offers much-needed minerals like iron, magnesium, and potassium. These are essential nutrients every body needs. That makes dark chocolate a tasty way to boost your health.

A Smart Office Snack Choice

Dark chocolate is a simple way to make your workplace healthier. It’s a better choice than many regular snacks and helps workers feel great. Adding it to your break room can make the office happier and more nutritious.

Need help with your workplace snacks? Contact SunDun Office Refreshments today at 800.466.2731. Our gourmet office coffee service and full line of Alexandria, VA break room solutions can make your office a better place.

Arlington, VA Vending Machine | Beverage Station | Office Drinks

4 Drinks From the Arlington, VA Break Room to Keep You Healthy

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How do you stay hydrated at work? It’s a valid question since the right drinks support good health. And the reverse is also true. As reported by OSHA, low water consumption can cause headaches, tiredness, and other symptoms. Fortunately, you can easily avoid these symptoms by drinking more fluids.

When you’re thirsty at work and want a healthy option, try these tasty drinks. They not only help you hydrate but also offer extra benefits.

4 Healthy Drinks for Good Hydration

Foster wellness by offering these healthy drinks in a well-stocked Arlington, VA vending machine.

1. Coconut Water

The water of this tropical fruit is popular among health-conscious employees. Why? Because coconut water is nature’s sports drink. It contains electrolytes, vitamins, and minerals that your body needs.

Want a fizzy option? Sparkling coconut water is a great choice for those who like carbonated drinks. It retains its health benefits, too.

2. Green Tea or Matcha

Green tea is touted as one of the healthiest beverages on the planet. It offers many benefits to your health.

Healthline reports that green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help protect cells. They may even help prevent some cancers, according to the International Journal of Molecular Sciences.

A paper in Phytomedicine found that drinking green tea may also be good for your brain health. It can boost cognition, mood, and brain function. This may be due to compounds in green tea like caffeine and L-theanine.

Arlington, VA Beverages | Filtered Water | Break Room Services

Green tea is the perfect addition to your Arlington, VA office coffee service offerings. Thanks to its many benefits, it can boost your team’s health and wellness. Not a fan of hot tea? Try iced green tea, premade, from the always-on beverage vending machine.

3. Kombucha

Doctors are learning more and more about the benefits of fermented foods and drinks. These items, which include kombucha, can improve gut health. Nearly every organ in the body is linked to the gut. Thus, good gut health can aid the immune system and help prevent chronic disease.

Kombucha is a fermented tea drink that contains bacteria, yeast, sugar, and tea. The bacteria are considered “good” bacteria, or probiotics, which Harvard says are crucial for good digestion. These friendly cells help maintain a healthy gut microbiome.

There are many ways to enjoy kombucha. Try sweetened and unsweetened flavors. Most kombuchas are also fizzy. Test a few of these healthy drinks from your filled Arlington, VA break room to find your favorite flavor.

4. Filtered Water

Water is the king of healthy drinks and essential to life. Upgrade your regular office tap water with filtered or bottled options.

You can grab bottled water from your Arlington, VA beverage vending machine. Or, enjoy a cup of filtered water from your office water cooler. If you’re trying to drink more water at work, use a big glass. This can help trick your brain into consuming more. Plus, add some ice to make it super cold. Research shows you’ll drink more if you add ice.

SunDun Office Refreshments Can Bring Healthy Drinks to Your Break Room

Ensure your team gets enough to drink by adding healthy beverage options to your Arlington, VA break room. This can encourage your team to take productive breaks that also boost their well-being.

Partner with SunDun Office Refreshments to build a custom beverage station that meets your needs. Contact SunDun Office Refreshments today at 800.466.2731 to learn more about our break room solutions.