Katie Waxman, Author at SunDun Vending Blog

Alexandria, VA Office Snack Vending | Healthier Choices | Employee Happiness

4 Reasons Dark Chocolate is a Smart Alexandria, VA Office Snack

February 19, 2025 by Katie Waxman

Giving your employees good office snack options in the break room is a great way to help them be happy and productive. They can satisfy hunger pangs without leaving work. Plus, ensuring delicious options are on-site makes them feel appreciated.

But what snacks should you offer if you want a successful office break room? One must-have is dark chocolate. It provides the same health benefits as better-for-you snacks, yet is considered candy. Here’s what dark chocolate does for your team:

1. Stops Office Snack Cravings

Feeling tired in the afternoon is fairly common, and most of your staff will be looking for a snack to raise their energy levels. Dark chocolate can be just the fix. It contains fiber, which makes you feel full. The cocoa flavanols may also regulate hunger hormones in the body. The outcome: after eating a small piece, you feel satisfied and ready to get back to work. It keeps healthy habits on track!

2. Good for the Heart

Dark chocolate isn’t just a treat—it’s good for your heart, too. Studies show that eating dark chocolate can boost heart health. Compounds in the cocoa can have a positive effect on blood pressure, blood flow, and cholesterol levels. So add some dark chocolate-covered almonds, fruit, or protein bars to the options available in the Alexandria, VA vending machine for a heart-smart choice.

3. Lifts Mood

Another benefit of dark chocolate is that it can combat stress and make you feel better. The flavonoids and polyphenols it has offer antioxidant properties that diminish stress. Eating even just a small piece can also increase blood flow to the brain and the release of mood-boosting neurotransmitters. As a result, your Alexandria, VA staff will feel better and less stressed, even on busy days.

4. Full of Nutrients

We’ve already said dark chocolate contains antioxidants and fiber—both great for your health. In addition, with 70% cacao or more, it also offers much-needed minerals like iron, magnesium, and potassium. These are essential nutrients every body needs. That makes dark chocolate a tasty way to boost your health.

A Smart Office Snack Choice

Dark chocolate is a simple way to make your workplace healthier. It’s a better choice than many regular snacks and helps workers feel great. Adding it to your break room can make the office happier and more nutritious.

Need help with your workplace snacks? Contact SunDun Office Refreshments today at 800.466.2731. Our gourmet office coffee service and full line of Alexandria, VA break room solutions can make your office a better place.

Arlington, VA Vending Machine | Beverage Station | Office Drinks

4 Drinks From the Arlington, VA Break Room to Keep You Healthy

February 6, 2025 by Katie Waxman

How do you stay hydrated at work? It’s a valid question since the right drinks support good health. And the reverse is also true. As reported by OSHA, low water consumption can cause headaches, tiredness, and other symptoms. Fortunately, you can easily avoid these symptoms by drinking more fluids.

When you’re thirsty at work and want a healthy option, try these tasty drinks. They not only help you hydrate but also offer extra benefits.

4 Healthy Drinks for Good Hydration

Foster wellness by offering these healthy drinks in a well-stocked Arlington, VA vending machine.

1. Coconut Water

The water of this tropical fruit is popular among health-conscious employees. Why? Because coconut water is nature’s sports drink. It contains electrolytes, vitamins, and minerals that your body needs.

Want a fizzy option? Sparkling coconut water is a great choice for those who like carbonated drinks. It retains its health benefits, too.

2. Green Tea or Matcha

Green tea is touted as one of the healthiest beverages on the planet. It offers many benefits to your health.

Healthline reports that green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help protect cells. They may even help prevent some cancers, according to the International Journal of Molecular Sciences.

A paper in Phytomedicine found that drinking green tea may also be good for your brain health. It can boost cognition, mood, and brain function. This may be due to compounds in green tea like caffeine and L-theanine.

Green tea is the perfect addition to your Arlington, VA office coffee service offerings. Thanks to its many benefits, it can boost your team’s health and wellness. Not a fan of hot tea? Try iced green tea, premade, from the always-on beverage vending machine.

3. Kombucha

Doctors are learning more and more about the benefits of fermented foods and drinks. These items, which include kombucha, can improve gut health. Nearly every organ in the body is linked to the gut. Thus, good gut health can aid the immune system and help prevent chronic disease.

Kombucha is a fermented tea drink that contains bacteria, yeast, sugar, and tea. The bacteria are considered “good” bacteria, or probiotics, which Harvard says are crucial for good digestion. These friendly cells help maintain a healthy gut microbiome.

There are many ways to enjoy kombucha. Try sweetened and unsweetened flavors. Most kombuchas are also fizzy. Test a few of these healthy drinks from your filled Arlington, VA break room to find your favorite flavor.

4. Filtered Water

Water is the king of healthy drinks and essential to life. Upgrade your regular office tap water with filtered or bottled options.

You can grab bottled water from your Arlington, VA beverage vending machine. Or, enjoy a cup of filtered water from your office water cooler. If you’re trying to drink more water at work, use a big glass. This can help trick your brain into consuming more. Plus, add some ice to make it super cold. Research shows you’ll drink more if you add ice.

SunDun Office Refreshments Can Bring Healthy Drinks to Your Break Room

Ensure your team gets enough to drink by adding healthy beverage options to your Arlington, VA break room. This can encourage your team to take productive breaks that also boost their well-being.

Partner with SunDun Office Refreshments to build a custom beverage station that meets your needs. Contact SunDun Office Refreshments today at 800.466.2731 to learn more about our break room solutions.

McLean, VA Coffee Service | Office Beverages | Employee Benefits

Ways to Celebrate Hot Tea Month in McLean, VA Break Rooms

January 16, 2025 by Katie Waxman

January is National Hot Tea Month, so it’s a great time to look at your team’s tea needs. Does your break room have the hot teas your team loves? If not, it might be time for a simple but meaningful upgrade with our McLean, VA office tea service. After all, adding tea options to your employee break room keeps staff on-site and boosts workplace culture. It’s more than a drink. It’s an experience that shows you care while supporting health, focus, and relaxation.

Hot Tea Month Did You Know: Tea is Popular

Tea is a favorite for many. Over 80% of Americans drink tea, including most Millennials. That means offering tea in your break room alongside gourmet office coffee shows staff you care about their preferences, too. It creates a welcoming space that can boost employee retention.

Hot Tea Month Did You Know: Tea is Good for You

Tea is healthy and refreshing. Certain types, such as green tea, have antioxidants, which, studies show, fight disease and lower cancer risk. Teas can also improve blood flow, which is good for the heart. This makes it a great choice to support employee wellness, especially in a month when everyone is focused on health.

There is also naturally occurring caffeine in many teas. This gives a natural energy boost to your team that will help them stay focused and ready for work.

Hot Tea Month Did You Know: Tea Can Bring the Calm

For tea drinkers, tea is more than a drink. It’s an experience. The act of steeping tea in hot well-filtered water, feeling the brew’s warmth, smelling the aroma of tea leaves or herbal infusions wafting in the air—it’s all a moment of peace for the tea drinker. Thus, tea breaks reduce stress and create a positive mindset. This is good because McLean, VA employees who feel calm are more productive.

Simple Ways to Build a Tea Menu

Delivering teas your staff will love doesn’t need to be complicated. Start with a few great options that will have a big impact.

Include:

One black tea
One green tea
Two or three herbal teas (that don’t have caffeine)
Supply little extras like honey and lemon packets

Upgrade Your McLean, VA Break Room

Tea is a popular drink that’s also good for your health and mind. Adding it to McLean, VA vending services or office coffee means a chance for staff to relax and recharge. A fresh tea selection makes your break room inviting, welcoming, and restores energy. Pair it with healthy snacks and cold beverage options for a complete refreshment experience.

Ready to upgrade your McLean, VA break room with tea? Contact SunDun Office Refreshments at 800.466.2731 today. Let’s make your office a happier, healthier place to work.

Washington D.C. Vending Options | Employee Wellbeing | Break Room Upgrades

3 Reasons to Invest in Your Washington D.C. Employee Break Room in the New Year

January 2, 2025January 2, 2025 by Katie Waxman

Start the new year off right by enhancing your break room services. Think about your employee break room. Does it have everything your team needs? Could it serve your Washington D.C. workplace better?

3 Benefits of an Employee Break Room Upgrade

Here are three reasons to consider investing in the employee break room:

1. Reduce Burnout

According to the National Alliance of Mental Health, 52% of employees have felt burned out in the past year. Creating space for relaxing and recharging in your employee break room can help prevent burnout.

A great break room leads to staff taking more breaks. More breaks mean less stress, exhaustion, and burnout. Studies show frequent short breaks can even help boost focus and productivity.

Improve wellness in your workplace by offering healthy snacks. Harvard reports that a healthy diet can lead to better mental health. Consider a Washington D.C. vending machine that offers healthy options. With nutrious food onsite, there’s no need to leave. This creates more time to recharge, eat, or socialize – another way to reduce stress.

2. Create Space for Collaboration and Idea Sharing

Does your employee break room foster collaboration? Your Washington D.C. break room should invite communication.

Create space for chatting with an office coffee service. Employees can share ideas over a cup of gourmet coffee at work or linger after a multi-department meeting.

You can boost collaboration in your break room beyond snacks and coffee. Also, try these key features:

Flexible Seating: Include tables and chairs as well as cozy armchairs.
Power Outlets: Make it easy for employees to go over ideas with charging stations for laptops and smartphones.
Attractive Designs: Create space for innovation with attractive lighting and decor.

When employees feel stuck, they can bring their work to the break room. A change of scenery is sometimes all it takes to get inspired. Plus, in the break room, they may run into a colleague. Chatting can boost creativity and spark new ideas.

3. Build a Positive Company Culture

Invest in the break room to boost morale. When your workforce is happy, they work harder.

How can you boost morale? Meet your team’s needs onsite. For some employees, that may be quality coffee. A bean-to-cup machine brews gourmet coffee and specialty drinks at the touch of a button.

Other options to consider are a subsidized micro market or putting some of your Washington D.C. vending machine products on free vend.

Partner with Us to Upgrade Your Break Room

Creating a better space that inspires your team’s best work starts in the break room. We can help you design and build a welcoming space that busts stress and fosters a positive Washington D.C. company culture.

Get in touch at 800.466.2731 to chat about how our break room services can help set your business on the path to success in the new year.

Rockville, MD Vending Machines | In-Person Social Engagement | Well-Being

How In-Person Work Can Boost Mental Health and Rockville, MD Employee Engagement

December 19, 2024 by Katie Waxman

In-person work has many benefits that remote work doesn’t always provide. For starters, you might consider the impact of social engagement, teamwork, and feeling part of a community. However, some in-person office layouts can make people feel alone. So, it’s important to create spaces that encourage socializing and employee happiness. Here are some ways to improve your Rockville, MD workplace.

Create a Social Rockville, MD Break Room

Your break room should be more than just a place to grab coffee. It can be a space where people gather and chat. Make your break room modern with new designs and comfortable seating. This can make it a great spot for in-person interaction.

For example, you can add tables for quick meetings or casual talks with your team. These small moments can help boost employee well-being by making them feel more connected and less stressed.

Give Your Team the Best Food and Drinks

Having lots of food and drink options can make the break room more inviting. Try a Rockville, MD coffee station with high-quality brands. Or, go for a single-cup brewer for fresh, hot coffee personalized to your taste. It’s always nice to chat over a cup of your favorite coffee or tea made fresh.

A tea bar is another great break room addition. Tea is not only tasty, but it has many health benefits. Tea lovers can bond over their favorite tea flavors and use break time to connect.

And don’t forget about snacks! Modern Rockville, MD vending machines can offer healthy, quick snacks to keep employees energized throughout the day. Stocking the break room with a broad variety of snacks supports employee wellness. It will keep them fueled during in-person work days and on track for a healthy lifestyle.

Meaningful In-Person Engagement

Some tasks like emails or Zoom calls can be done remotely. However, in-person meetings can help build strong relationships, so make sure your face-to-face meetings are meaningful. Here are a few easy tips to follow:

Keep meetings small to make them more focused.
Choose a leader to keep the meeting organized.
End with a clear plan of action.

During these meetings, you might also offer refreshments. Give your team bottled water, juice, and snacks. This can help make the time more enjoyable and productive. Who doesn’t want snacks?

Ready to improve your Rockville, MD office with better break room options? SunDun Office Refreshments is here to help. Contact us today at 800.466.2731 to learn how we can upgrade your space. Let’s make your workplace better for in-person work!

Columbia, MD Vending Service | Modern Payments | Mobile Wallet

Mobile Wallet: An Emerging Trend in Columbia, MD Break Rooms

December 5, 2024 by Katie Waxman

Cash used to be king, but mobile wallets could be next to take the throne. Results from the fifth annual State of Payments Report by Marqeta, say more than half of U.S. consumers surveyed have at least one card in their mobile wallet. And 53% of them leave their physical wallets at home, leaving them with only a mobile pay option for buying. That rises to 67% for Gen Z, those 18 to 25.

More Mobile Wallet Use At Work

What does this mean in the company break room? If you want to have effective benefits, your service provider needs to take cashless payments. Card and mobile payments are a must when grabbing a quick cold drink from a Columbia, MD vending machine. We know that your team needs fast access to food and so that’s why SunDun Office Refreshments accepts cashless payments at our client locations. Here’s what else that report said and how it can impact how you offer refreshments to your team.

Please know we aren’t supporting nor negating the data, merely sharing the results and how they could impact the future of convenience services.

Paying With Cash is Awkward

More than a fourth of the survey responders said they feel awkward paying with cash. For those ages 18 to 34, that number goes up to 49%. Another interesting fact is that nearly one-third of responders use less cash now than they did 12 months ago. That shows a clear move towards digital payments. This is important to remember when considering a cafeteria or Columbia, MD snack station with healthy products. To use it, employees feel more comfortable with non-cash options meaning the best solutions offer flexible payments.

Unconcerned About Cashless Society

Based on the report, most Americans aren’t worried about a cashless society. It stated that 71% were neutral or did not have any worries about moving to a world where we pay mostly without cash.

The Mobile Wallet is a Trend to Watch

While SunDun Office Refreshments doesn’t hold any views on the popularity of cashless, we recognize it as a growing trend. The report shows that your Columbia, MD employees are thinking about it, want to use it, and may not feel comfortable paying with cash. Most of them also don’t worry about the implications of this leading to a cashless society.

Prepare for this future with break room services that take a mobile wallet or credit card such as the latest snack vending machines. These are a vital part of being a current and useful service to staff. Contact SunDun Office Refreshments at 800.466.2731 to find out more.

Gaithersburg, MD Break Room Solutions | Vending Snacks | Office Holidays

Happy Holidays: How to Get Festive in Your Gaithersburg, MD Break Room

November 21, 2024 by Katie Waxman

The holidays are here, and it’s time to get festive! We all enjoy decorating our homes, but bringing the holiday spirit into the company break room is just as important. It’s a simple way to boost employee happiness and workplace culture. A few small changes can make a big impact. When you upgrade your Gaithersburg, MD break room, your team will feel more motivated and excited to come to work.

Here are some fun and easy ideas to give your break room a holiday makeover!

Add Festive Decorations

A quick way to bring holiday cheer into your break room is with decorations. Put up lights, ornaments, and holiday-themed items around your well-stocked Gaithersburg, MD vending area. These little touches can brighten up the space and lift everyone’s spirits.

For extra fun, get your team involved. Host a decoration day where employees can bring in items from home or make decorations together. This can be a great way to bond and build a positive workplace vibe.

Introduce Seasonal Flavors

Add some holiday cheer to your Gaithersburg, MD office coffee service with seasonal flavors. Try peppermint, cinnamon, eggnog, or caramel. These flavors make coffee and hot tea more enjoyable and give everyone a festive treat. Your team will love being able to customize their drinks without leaving the office.

You can also add coffee creamers inspired by holiday flavors. Gingerbread, peppermint, and frosted sugar cookie are just some of the many options. This small add-on will make a big difference in creating a cozy, festive feel.

Boost Employee Morale With a Festive Break Room

Bringing the holiday spirit into your break room with top-selling snacks and drinks is a simple yet effective way to boost team morale. With festive decorations, seasonal flavors, and holiday-inspired treats, you’ll make the break room feel more inviting and fun during this special time of year. Small changes can keep your team happy, energized, and performing well. So, start spreading some holiday cheer and make your break room a place your employees love to visit!

Want more ideas for your Gaithersburg, MD break room? Contact SunDun Office Refreshments at 800.466.2731. We can help make this season extra special for your team!

Healthy Vending Baltimore, MD | Office Snack | Wellness Goals

Deliciously Nutritious: Great Tasting Healthy Snack Alternatives for Baltimore, MD Break Rooms

November 7, 2024 by Katie Waxman

Finding a healthy snack in the workplace is getting easier every day. Why? It’s thanks to a rise in the number of good-for-you snacks available in sizes that fit in a vending machine. That makes it easier to stock new and nutritious items in Baltimore, MD break rooms for employees to enjoy. After all, healthy snacks satisfy hunger while still staying in line with wellness goals. And that’s great news! Healthy staff are happier and perform better at their jobs, delivering better results.

What types of delicious snacks can you find in the at-work healthy category? Here are some options we can bring to your improved Baltimore, MD vending machine.

Vegetable Chips

Made from kale, beets, sweet potatoes, or even seaweed, crunchy lunchtime snacks are getting a makeover. Check out a sweet potato fried to chip perfection in avocado oil by Jackson’s Food Company. Or bite into a special “dirty” kettle-style sweet potato chip from Utz. Both are a unique, superfood take on the classic potato chip.

Pea Puffs

How about a puffed snack? Try the latest healthy one made from legumes such as Hippeas. These puffs are packed with plant protein and fiber to fuel you up for important work.

Or dip into Peatos, which offers remixes of your favorite snack foods, but made vegan. There’s plenty of flavor, protein, and fiber to keep you feeling full and enjoying your snack break.

Fruit: The Original Healthy Snack

Sometimes called nature’s candy, no list of healthy options would be complete without fruit. It’s ideal for when staff want something sweet, but natural. From pre-packed fruit in juice to freeze-dried fruit bites, there’s a fruit snack right for everyone on your staff.

Dried fruit like those from bare^® act almost like chips. Apple and banana slices give a satisfying crunch. Toasted coconut flakes taste like a candy bar. Satisfy your sweet tooth and get a dose of vitamins, too.

Another novel and interesting fruit snack is freeze-dried varieties. Brothers All Natural^® has a gentle dehydration process meant to keep nutrients, flavor, and texture intact. Try the strawberries, mangos, bananas, apples, etc. It’s a bounty of fun perfect for beating the afternoon slump.

Don’t Forget Healthy Hydration

When snacking, it’s a must to drink fluids. That means opting for tasty, yet healthy drinks to go along with your healthy snack. In a well-stocked Baltimore, MD cold beverage machine, look for sparkling water. It comes in many flavors, most with no added sugar or artificial additives.

Or perhaps it’s time to improve the office drinking water. Baltimore, MD water filtration service will take your current water, run it through filters, and deliver a better tasting water on the other side. It’s excellent as is, frozen for better-tasting ice, or even used to brew tea and office coffee. The lack of chemical taste and particulates lets your brew of choice shine through. That’s a hydration win if we ever heard of one.

Healthy Snack Choices Support Work and Wellness

Finding at-work snacks that support healthier living is getting easier. Trendy, healthy snack choices are coming to vending machines. Fuel up on veggie chips, legume puffs, and snackable fruit. Don’t forget the importance of drinking healthy beverages, too.

If you’re ready to get some healthier snacks in your break room, reach out to SunDun Office Refreshments. Call us at 800.466.2731 for healthy vending machines, fresh food markets, office coffee, or any break room solution you need. We have the expertise and products to make it a reality.

Fairfax, VA Vending Service | Office Food Spice | Break Room Improvements

Fiery Snacks Spice Up the Fairfax, VA Break Room

October 17, 2024 by Katie Waxman

Want to make your Fairfax, VA break room snacks a hit? Try adding bold, flavors with plenty of spice. Many employees love snacks with a kick, like those with jalapenos or chili peppers. These snacks will create excitement in the office.

But spicy snacks aren’t just tasty. They’re good for you too. Keep reading to learn how these snacks can benefit your team!

Spice Boosts Health and Wellness

Spicy snacks are more than just flavorful. They offer health benefits too. Snacks with cumin, cinnamon, or peppers can boost metabolism. This can help employees burn more calories. Plus, these snacks can curb hunger, making them a healthy choice.

Some spices, like turmeric and ginger, reduce inflammation. They can aid with arthritis, headaches, and nausea. Adding these snacks to your lineup is a smart move for employee wellness.

Spicy foods may even help your employees live longer. Eating spicy snacks often can improve health. Some spices, like capsaicin in chili peppers, may fight cancer cells without harming healthy ones.

Break Room Options With Plenty of Spice

Let us stock your Fairfax, VA vending machines with spicy snacks. Employees will love the variety and bold flavors.

Cheetos Flamin’ Hot Crunchy Cheese Flavored Snacks are a huge hit. They combine cheesy crunch with a spicy kick. Many employees enjoy them for a taste of childhood.

Spicy trail mix is another great snack option. It’s perfect for munching throughout the day. Offer different flavors to keep things interesting and employees will appreciate the variety.

Enjoy Spicy Snack Benefits At Work

Ready to add some spice to your Fairfax, VA vending services? Partner with SunDun Office Refreshments. Our experts will help you find the perfect snacks, including those that add some kick to your break room. These are great for subsidized break rooms too. Call 800.466.2731 to get started today!

Alexandria, VA Snack Vending | Chocolate Chip Cookies | Packaged Cookies

Top Cookies in Alexandria, VA Break Rooms

October 3, 2024 by Katie Waxman

Cookies are a portable and delicious snack that employees love to enjoy in the break room. Plus, they make your day extra sweet! At SunDun Office Refreshments we can put their favorites in your vending machines. Here are some of the top cookies that are perfect for a quick snack or a sweet treat during the workday.

Oreo Cookies

Oreo cookies are a classic choice. Who doesn’t love the rich creme filling between two bold chocolate wafers? Putting Oreos in your Alexandria, VA vending machine will get your team excited. They’re perfect for dunking in a cold beverage like milk, which makes them even more delightful. Whether you’re taking a short break or just craving something sweet, Oreos never disappoint.

Nutter Butter

Nutter Butter Peanut Butter cookies are another favorite in the break room. We love that they are made with real peanut butter. So, they’re not just a sweet snack. They are also a source of protein to help keep employees full on busy days. These treats offer a sweet and savory flavor that satisfies any craving. If you need a boost in the middle of the day, grab a Nutter Butter and enjoy!

Belvita Cookies

Want a more wholesome option? Grab a Belvita. It’s a great snack choice at work! These baked biscuits contain slow-release carbs, which provide steady energy throughout the morning. Each serving of these breakfast cookies includes whole grains, fiber, and B vitamins. They are perfect to enjoy with your daily office coffee, yogurt, or fruit. Belvita cookies are an excellent alternative to traditional breakfast bars.

Chips Ahoy!

Chips Ahoy! cookies are packed with yummy chocolate chips in every bite. They are a global favorite and are a hit in Alexandria, VA break rooms. They are perfect for satisfying your sweet tooth. Put them in your modern break room for easy access at all times. Whether you’re taking a break or needing a quick snack, Chips Ahoy! will do the trick.

Nilla Wafers

These are a timeless snack that pairs perfectly with coffee, tea, or milk. The round, vanilla-flavored wafers are thin and crispy, making them a light and tasty treat. They are a popular choice in Alexandria, VA vending machines. Next time you grab your office coffee, consider adding a pack of Nilla Wafers to your break.

Lorna Doone

These delicious shortbreads melt in your mouth. The rich, buttery flavor and slightly chewy texture make them a delightful snack for breaks. These baked goods are perfect for pairing with a cold beverage or enjoying on their own.

Famous Amos Cookies

These cookies are a classic treat that has been loved for generations. The bite-sized goodies are filled with semi-sweet chocolate chips and offer a satisfying crunch. They are perfect for a quick snack, and you can easily add them to your Alexandria, VA break room. Famous Amos cookies are a go-to snack that you can’t help but enjoy.

Want to add some of these cookies to your office break room? Let us help you! Call SunDun Office Refreshments today at 800.466.2731 to get started.