Katie Waxman

Washington D.C. Vending Services | Refreshment Services | Client Appreciation

A Heartfelt Thank You to Our Washington D.C. Refreshment Services Clients

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Thanksgiving is around the corner, and we want to take a moment to share our gratitude with the people who make what we do possible — our amazing clients. Thank you for the trust you place in us each and every day. It’s an honor to serve your teams and help create better workplace experiences. From our Washington D.C. vending machines to superior office coffee services, we’re always here to help keep your employees refreshed and happy.

Let’s pause to reflect and share our biggest “thank you” yet.

Gratitude Is Part of Our Culture

At SunDun Office Refreshments, we believe gratitude should be expressed all year long, but the Thanksgiving season reminds us just how much our success depends on strong partnerships with our clients. From reliable vending to water filtration services, every installation begins by listening to your needs and continues through your invaluable feedback, which helps us grow and improve our refreshment solutions.

We know our role goes far beyond delivering delicious snacks and drinks. We’re here to support your workplace goals by keeping your team refreshed, energized, and appreciated. Whether it’s stocking healthy snacks for quick pick-me-ups or ensuring cold beverages are ready for busy workdays, our mission is to make your Washington D.C. break room a place where employees can truly recharge.

The Value of Our Partnerships

Our relationships with clients are at the heart of everything we do. Your collaboration, communication, and feedback — whether it’s about a new vending machine setup or your office coffee preferences — inspire us to keep improving.

These partnerships guide how we evolve and ensure that we’re always delivering the highest level of service. Thank you for helping us meet the ever-changing needs of modern workplaces and for being an essential part of our continued success.

Washington D.C. Break Room Clients | Office Coffee Service | Thank You

Celebrating Milestones and Welcoming New Clients

We’ve also been lucky to celebrate exciting milestones this year. For example, we continue to grow and that success would not be possible without our incredible clients. Both long-standing and new customers, we are grateful to you all. First, to our current clients who share testimonials, refer friends, or spread the word about our refreshment services, we are deeply thankful for your loyalty and trust. And second, to our new clients who recently partnered with us on Washington D.C. break room services, welcome! We are excited to build long-lasting relationships.

Giving Thanks

This Thanksgiving, our message is simple: we couldn’t do this without you. Your partnership fuels our passion for providing the best in Washington D.C. vending, water, and office coffee services. Thank you for letting us play a small part in your success and for allowing us to make your break room a better place every day.

Ready to discover new ways to enhance your office break room? SunDun Office Refreshments is here to help. Contact us online or call 800-466-2731 to explore fresh, modern solutions that keep your employees inspired and energized.

From all of us at SunDun Office Refreshments, we wish you a safe, joyful, and gratitude-filled Thanksgiving!

Healthy Vending Machines Rockville, MD | Office Water Coolers | Workplace Health

Boost Workplace Health with Rockville, MD Vending Service

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A healthy team is a happy team — and that starts inside your workplace. When you partner with a Rockville, MD vending service provider like SunDun Office Refreshments, together we can turn your break room into a hub for health and wellness. From better snack choices to clean drinking water, small upgrades can make a big impact on how employees feel and perform every day.

Bring Wellness to Life with Nutritious Snacks

Food fuels performance. When employees have access to healthy snacks, they’re more likely to stay energized, focused, and productive throughout the day. That’s why choosing the right mix of items for the workplace vending machine is key.

When aiming for wellness, we stock these types of nutritious and satisfying options:

  • Whole-grain granola bars
  • Trail mix packed with nuts and seeds
  • Baked veggie chips
  • Lean protein snacks like jerky

Boost Health with Better-For-You Cold Beverage Choices

The options in your soda machine are just as important for wellness as the snacks. To support health and hydration, these are some of our favorite drink picks to stock:

  • Bottled water and sparkling water
  • Bottled iced teas with low-sugar flavor options
  • Protein shakes
  • Low-calorie sports drinks
  • 100% fruit juices

By stocking your Rockville, MD break room with these healthier options, your team can make better choices during the workday — and they’ll thank you for it.

Rockville, MD Refreshment Program | Healthy Snacks | Employee Wellness

Workplace Hydration is Key to Good Health

Clean water is one of the easiest ways to boost employee wellness. A Rockville, MD water filtration service ensures everyone has access to fresh, great-tasting water whenever they need it. This helps keep them focused and energized, since water is essential for mental and physical tasks.

Filtered water coolers encourage your employees to drink more water by making it convenient and appealing. The filter removes impurities that impact taste. There are also options for adding carbonation and flavors, making the water dispenser a personalized beverage station that supports overall health in the workplace.

A filtration system or bottleless dispenser is also an eco-friendly move. It cuts down on single-use plastic bottles, serving workplace sustainability goals. Filtered water is a simple change with lasting benefits for both the health of your team and the planet.

Build a Culture of Positivity

Healthy habits don’t stop at snacks and water. When employees see that your company values their well-being, it creates a positive culture where people feel cared for and motivated. They want to stay and work hard, increasing both employee retention and productivity. And it begins with healthy vending machines designed to support wellness.

Start Your Rockville, MD Wellness Program Today

Your company’s wellness journey can start today with one simple step: a focus on workplace health. As a partner at your side, SunDun Office Refreshments will make it easy to get the nutritious snacks, better-for-you beverages, and great-tasting water you want in your break room. We can design a Rockville, MD refreshment program that fits your space and your team, resulting in fewer sick days, higher morale, and stronger performance across the board.

Let’s help your team feel their best, perform at their peak, and love where they work. Contact us online or call 800.466.2731 to design a Rockville, MD break room that inspires health and happiness every day.

Columbia MD Healthy Vending | Break Room Amenities | Employee Satisfaction

Top Break Room Amenities that Your Columbia, MD Employees Want Right Now

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Break room amenities can make or break your team. The right kind boosts productivity, employee morale, and even well-being. But what perks should you offer in your Columbia, MD break room?

We’ve done the legwork for you. Here are the top break room trends Columbia, MD employees want the most.

Inviting Spaces

The feel of your break room is important. Soothing colors and plants help employees relax and unwind, while natural light brightens the space and lifts moods. Comfortable seating makes it easy to relax, and simple, fun games provide a chance to unwind or blow off steam. Whether during lunch or a quick break, games also encourage friendly competition and team bonding.

Add Breakout Zones

Your break room can be more than a place to relax. It can also spark creativity. Set up areas in or around your break room for brainstorming and fresh ideas. For example, provide a whiteboard or flexible furniture that people can move around to support collaboration.

Additionally, your break room should be tech-ready and accessible, so Columbia, MD employees can share information seamlessly.

Provide Privacy

A little privacy can go a long way. Privacy pods let employees take calls or focus on work without distractions. They can also enjoy some much-deserved downtime. These office updates are especially helpful in open-plan workplaces.

To keep productivity flowing, be sure to include plenty of outlets and charging stations so employees can stay connected and powered up throughout the day.

Columbia MD Employee Benefits | Break Room Trends | Office Updates

Modern Columbia, MD Office Coffee

One of the best Columbia, MD break room solutions is café-quality office coffee. Partner with an office coffee service provider that has the right equipment and know-how. As a result, your team will stay fueled, and productivity levels will stay high.

Use high-end equipment, such as reliable pod brewers, or upgrade to bean-to-cup brewers that grind whole beans on demand for a fresh cup every time.

Further, offer coffee from top brands and local roasters. At SunDun Office Refreshments, we provide a wide selection, so there’s something to satisfy everyone’s taste.

Lastly, don’t forget about creamers, sweeteners, and hot tea. With plenty of options, your coffee station will become a favorite spot, boosting overall satisfaction.

Transform Your Office with These Trendy Break Room Amenities

These top break room amenities elevate the employee experience, and your team wants them in their workplace. Make it easy for staff to buy delicious, nutritious foods on site, while also creating spaces to relax, collaborate, and recharge.

Ready to add these break room amenities to your Columbia, MD workplace? Call SunDun Office Refreshments today at 800.466.2731 or reach us online. Our break room services experts can help you find the perfect perks for your team.

Gaithersburg, MD Tea Service | Office Break Room Solutions | Hot Tea Options

Why a Gaithersburg, MD Tea Service Belongs in Your Break Room

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Tea has been enjoyed for centuries, and for good reason. It’s not only a comforting drink but also a smart choice for health and productivity. That’s why so many companies are opting for Gaithersburg, MD tea service from SunDun Office Refreshments. It’s a way to provide employee support for wellness, focus, and positive daily habits.

How does tea make an impact in the workplace? Let’s dive into four reasons it’s a must-have.

Tea Service Promotes Employee Wellness

Health should always come first. Thankfully, tea is filled with natural compounds that support a strong body and mind. Regular tea drinking has been shown to ease muscle tension and may lower the risk of heart problems. It has also been linked to reducing cholesterol and managing blood pressure. That’s the number one reason adding tea to your Gaithersburg, MD office coffee supplies is a must. It shows employees you value their well-being, not just their work, which boosts morale and trust.

Tea Can Provide Steady Energy

Many people need caffeine to stay sharp during the day, but not everyone enjoys even our gourmet coffee offerings. Coffee can be hard on sensitive stomachs and on those with acid reflux. Tea offers a balanced solution. Green tea, for example, delivers a light dose of caffeine paired with less acid. The result? Energy without the jitters or upset stomach.

With a variety of teas available in the break room, you’ll give employees options to fuel their focus in a way that works best for them.

Gaithersburg, MD Vending Machines | Coffee Products | Employee Productivity

Tea Service Helps with Hydration

It’s easy for employees to forget to drink enough water while juggling deadlines and tasks. Tea offers a flavorful way to stay hydrated. A warm mug on their desk reminds staff to sip often, which supports focus and energy levels. Plus, walking to the upgraded Gaithersburg, MD break room for a fresh cup of tea gives them a chance to stretch, pause, and reset before getting back to work. Those short breaks can improve both mood and productivity.

Reduces Afternoon Snacking

We’ve all felt that mid-afternoon slump when the temptation to grab a sugary snack is strong. While candy gives a quick burst of energy, it rarely lasts. Tea, on the other hand, can satisfy cravings without the crash. Try herbal blends for a lighter, caffeine-free choice that helps employees power through the end of the day.

By stocking tea, you make it easier for your team to choose better habits.

Tea Service Is a Simple Upgrade with Big Results

A Gaithersburg, MD tea service is more than just a perk—it’s an investment in your workplace culture. With health benefits, steady energy, better hydration, and fewer unhealthy cravings, tea supports happier and more productive employees. Pairing it with coffee service ensures every staff member has an option they enjoy.

Ready to bring these benefits to your office? Contact SunDun Office Refreshments today or call 800.466.2731 to learn more about tea and our other Gaithersburg, MD break room solutions.

Vending Technology Rockville, MD | Smart Office Coffee | Productivity

A Smarter Break Room Starts Here: Tech That Transforms Your Rockville, MD Workplace

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Your modern workplace deserves a modern break room. That’s why adding smarter refreshment technology is a wise move. These upgrades help Rockville, MD employees feel valued, stay productive, and enjoy their time at work. In effect, it reshapes your break room into the ultimate employee benefit.

Here are four ways SunDun Office Refreshments can bring smarter technology into your break room. You’ll get snacks and drinks. You’ll also get an employee morale boost.

Fresh Break Room Coffee Smarter, Not Harder

Quality coffee is key to every great break room. Get cafe-level, freshly made coffee on demand with a state-of-the-art bean-to-cup coffee brewer. This machine gives your staff access to delicious espresso-based drinks made just how they like it. Each employee can choose their cup size, adjust the strength, and even select different blends. The personalized experience makes coffee breaks more enjoyable and more energizing.

Plus, freshly ground beans deliver the aroma of brewed coffee with every cup. That’s an instant mood-lifter. With this modern machine, you’re not just brewing coffee — you’re creating moments that boost morale and productivity. Don’t forget trending sweeteners, creamers, cups, and coffee-related supplies you need, too.

Pay Fast and Easy with Mobile Options

Busy employees don’t want to dig through their wallets for cash. That’s why mobile payment is a must-have. Your Rockville, MD vending machine can be upgraded to accept payments from phones using Apple Pay, Google Pay, and other options. That’s right. This kind of tech gives your team freedom and flexibility. Whether it’s a bag of chips to go with lunch or a healthy snack before a meeting, employees can grab what they need and go. It’s fast, easy, and hassle-free.

Rockville, MD Self Service Vending | Smarter Break Room | Employee Benefit

Stay Stocked with Smarter Break Room Inventory Tools

You won’t have to worry about empty shelves or missing favorites any longer. Our smart inventory technology tracks what’s selling, often in real-time. That means we restock what’s needed when it’s needed.

This system also helps cut down on unnecessary trips to the warehouse. With fewer deliveries, we use less fuel and reduce our carbon footprint. It’s a win for your team and the environment.

Let’s Talk Smarter Break Room Upgrades

Want to make your Rockville, MD workplace better for everyone? Smart refreshment technology is the way to go. From custom coffee to fast payments, these upgrades improve every part of the break experience.

Transform your office break room with tech-savvy solutions. Give us a call at 800.466.2731 or visit SunDun Office Refreshments online to get started. We’ll help you design a smarter break room that your team is sure to love and thrive in.

Columbia, MD Snack Vending | Office Eats | Productivity Boosters

Best Snacks Per Columbia, MD Employee Break Time

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Every employee has unique snacking needs. Therefore, businesses should pick the best type of snacks for each person. Some employees prefer healthy snacks in the morning. Others might want sweet afternoon treats. As such, you should keep a wide variety of snacks in your Columbia, MD break room. This allows your team to snack their way throughout the day.

SunDun Office Refreshments makes it easy to stock your office with something for everyone, every time. Keep reading to learn what we offer for each type of snacker.

Best Snacks for Morning Munchers

Do you have employees who consistently skip breakfast? Or workers who need to keep their blood sugar stable? SunDun Office Refreshments offers options for each, and more. We also make morning meals quick and convenient. For instance, breakfast bars are a great on-the-go option. Stock these in your Columbia, MD vending machine.

Healthy and Tasty Lunch Sides

Your team works hard. Thus, they deserve the best lunch breaks possible. However, some may swap out meals for snack foods. Make it easy for employees to maximize their mid-shift break with top-notch snacking items. Some great options are chips, pretzels, or popcorn. Help them stay hydrated with cold beverages like soda or no-calorie sparkling water.

Best Snacks for Afternoon Slumps

When 2 PM rolls around, some employees may need an extra energy boost. Help them beat the afternoon slump with snacks that hit the spot. For example, nuts provide sustained energy. Sugary snacks, like pastries, give you a quick energy boost.

Columbia, MD Office Coffee | Best Snacks | Employee Wellness

Pastries do pair well with your Columbia, MD office coffee service. However, be sure you also serve decaf. This way, caffeine won’t keep employees up all night long.

Don’t Forget the Health Nuts!

Lastly, you’ll want to offer nutritious snacks for health-conscious employees. Opt for low-calorie, all-natural snacks. Or, offer vegan, vegetarian, or gluten-free options.

Whatever your team’s healthy snacking needs are, SunDun Office Refreshments has you covered! We’ll stock your break room with trail mix, granola bars, veggie chips, or puffs in trendy flavors.

You can also offer healthy snacks in your Columbia, MD office pantry service. It’s the perfect workplace wellness initiative. Plus, employees will feel appreciated and cared for.

SunDun Office Refreshments Has Your Snacking Needs Covered

Whether it’s grab-and-go breakfast options or mid-day treats, SunDun Office Refreshments has all your snacking needs covered. We’ll help you select the best snacks for your employees. Furthermore, we keep your vending machines fully stocked. Therefore, your staff always has quick and convenient access to their favorites!

Contact SunDun Office Refreshments today at 800.466.2731 to learn more about our vending and office coffee services. We’ll keep your employees well fed all day, every day!

Gaithersburg, MD Vending Service | Convenient Break Room | Employee Snacks

The Secret to Vending Machine Success in Gaithersburg, MD Break Rooms? Being Convenient.

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Life moves fast. People are always looking for ways to make things easier and more convenient. That’s why vending machines in Gaithersburg, MD break rooms are so popular. They’re always ready with snacks and drinks, helping employees stay fueled and focused. So, it might be time to add one to your workplace.

Here are why vending machines are a smart choice for your office break room.

Convenient for Quick Breaks

Short on time? Vending machines make taking a break fast and convenient. No one wants to leave the office or wait in a long line at a store just to get a drink. With a vending machine in your break room, employees can grab something cold and refreshing in seconds. Our Gaithersburg, MD vending machines are stocked with ready-to-drink beverages that are tasty and easy to grab on the go. Whether someone wants a soda, juice, or water, it’s all right there, a few steps from their desk.

Convenient Snacks for a Healthy Lifestyle

Vending machines are full of snacks that are quick, clean, and perfect for busy workers. Each snack is wrapped, which keeps it sanitary and safe. These snacks are also the right size to help with a healthy lifestyle. They are great for portion control, which is a key to any diet. Even better, these snacks are easy to take back to a desk or eat during a short break. From trail mix to granola bars, there’s something for everyone. It’s the perfect way to fuel up for tasks.

Gaithersburg, MD Refreshments | Office Food Options | Break Room Solutions

Always Open and Easy to Use

Another reason vending machines are so convenient is that they never close. Vending machines are available 24/7. With bill slots and cashless payment options, employees can buy what they need at any time of day. This is great for businesses with night shifts, early mornings, or weekend hours. It is also a nice touch for Gaithersburg, MD guests and clients who visit your office. Plus, this option is easier to manage than bottles of water or bags of chips in the pantry that need to be inventoried and restocked manually. You and your team will enjoy less hassle and more convenience.

Overall, vending machines make employees happy and help them stay productive. They’re also simple for you to manage. Ready to get some excellent vending service in your Gaithersburg, MD break room? Contact SunDun Office Refreshments today online or by phone at 800.466.2731 to learn how we can upgrade your workplace. Let’s make your business more convenient and ready for success!

Baltimore, MD Break Room Service Provider | Office Snacks | Healthy Vending

5 Reasons to Choose a Service Provider for Your Baltimore, MD Break Room Needs

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In your Baltimore, MD break room, small details can have a considerable impact. Partnering with a top-notch service provider helps. These professionals know the break room industry inside and out. Thus, they can help you create an inviting, relaxing space that supercharges productivity. Additionally, they’ll ensure you choose the best office snacks, beverages, and equipment for your team.

Here are the top five perks of working with a Baltimore, MD service provider.

1. A Service Provider Prevents Food Deserts

Is your workplace far from restaurants and stores that sell food? If so, you’re in a food desert. This can leave your staff hungry, thirsty, and distracted. Service providers transform your empty break room into a food oasis. Having a fully stocked Baltimore, MD vending machine provides employees with quick and convenient access to snacks and drinks.

2. Lowers Employee Turnover

Some companies have a tough time retaining employees. Luckily, a service provider can help lower high turnover. A well-designed Baltimore, MD subsidized vending service makes your team feel valued. That’s because they’re rewarded with tasty freebies. Happy employees stay for the long haul, reducing turnover.

3. Great Employee Incentives

Want to treat your team to something more than just gift cards? Call your local vending service provider! They’ll hook you up with free vend coupons. Therefore, employees can enjoy complementary food on their schedule, right in the office!

Baltimore, MD Refreshments | Office Coffee | Vending Service

4. A Service Provider Complements Full-Service Cafeterias

Does your workplace have a cafeteria? If so, it probably stops serving food around 1 or 2 pm. This isn’t good news for employees who experience late-afternoon hunger slumps.

Ask your service provider about vending. That way, employees can buy snacks and drinks around the clock.

5. Impress Your Guests

Want to impress an important client? This is easily done with a service provider.  They can help offer your customers premium coffee drinks in the waiting room. This is perfect for law offices or car dealerships.

Alternatively, gyms can benefit from fully stocked beverage vending. Guests can enjoy cold, trendy beverages after their workout. Items inside are secure and temperature-controlled.

Make SunDun Office Refreshments Your Trusted Service Provider Today

As you can see, working with a service provider has many perks. It prevents food deserts, improves retention, and even impresses guests.

Looking for a service provider in Baltimore, MD? Look no further than SunDun Office Refreshments. We’re the leading vending provider in the area.

Contact SunDun Office Refreshments today online or by phone at 800.466.2731 for more information. We hope to hear from you soon!

Fairfax, VA Break Room Eco-Friendly | Sustainable Office | Simple Green Products

Simple Ways to Make Your Fairfax, VA Office Coffee Service More Sustainable

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A great office coffee service keeps your team happy, energized, and productive. But it can also lead to more waste—especially if your break room isn’t set up with eco-friendly options. The good news? It’s easy to make your Fairfax, VA coffee service more sustainable with a few simple changes.

By swapping out wasteful habits for greener ones, your company can reduce its environmental impact while keeping the perks your employees love. Here are a few easy ideas to create a cleaner, greener coffee station.

Encourage Personal Mugs

Want a fast way to cut down on waste? Start with the cup. Instead of using disposable paper or plastic cups, invite your team to bring their own reusable mugs to the office.

You can even keep a supply of company-branded mugs in the break room. This adds a personal touch and supports your brand while helping the planet. When employees use the same mug each day, you eliminate hundreds of single-use cups over time.

Replace Stir Sticks with Spoons

Most people stir their coffee, whether they personalize it with creamer, milk, or sugar. Unfortunately, disposable stir sticks are often tossed after a single use. Replace them with washable metal spoons in your break room instead. It’s a small shift that makes a big difference. Employees can rinse and reuse the spoons. This reduces daily waste and keeps your break area cleaner.

Offer Recycled and Compostable Supplies

Some disposable items are still necessary, especially when guests visit or when people forget their mugs. When that happens, it’s smart to offer earth-friendly options. Choose coffee cups, sleeves, lids, and napkins made from recycled or compostable materials. These products work just as well and show your team that sustainability matters to your company.

Fairfax, VA Vending Service | Office Refreshments | Environmentally Responsible

Use Batch Brewing Instead of Single-Serve

Single-cup coffee machines are convenient, but they can create extra waste. If your office serves a lot of coffee each day, consider switching to traditional batch brewing. This lets you brew a full pot in the morning and keep it hot and ready all day. It uses fewer resources and eliminates plastic pods or wrappers. Plus, it brings a classic touch to your Fairfax, VA break room.

Add Reusable Utensils for Meals and Snacks

Break rooms aren’t just for coffee. Many employees enjoy lunch and delicious vending snacks at work, too. Help them stay green by offering reusable forks, knives, and spoons in the kitchen area. This cuts down on plastic cutlery and supports better habits overall. Employees can use the same set of utensils for their coffee and their meal, which is both convenient and sustainable.

Create a Greener Break Room Today

Ready to level up your Fairfax, VA office coffee service and help the planet at the same time? A few simple changes can reduce waste and make your break room more efficient. From reusable mugs to batch brewing, these small upgrades add up over time.

At SunDun Office Refreshments, we’re here to help you make the switch to more sustainable break room solutions. Contact us now or call 800.466.2731 to get started.

Alexandria, VA Healthy Vending | Employees Health | Break Room Wellness

Wellness Tips: How to Support Your Alexandria, VA Employees in the Break Room

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The wellness of your employees isn’t just an employee issue. There is good reason for companies to be concerned about the health of their staff, too. From high healthcare costs to lost productivity from sick days, a team that isn’t putting wellness first hurts the bottom line. Plus, a company that doesn’t support its staff’s well-being might just lose employees to competitors and find it hard to recruit top talent.

So, how can you bring wellness into your Alexandria, VA break room? SunDun Office Refreshments is here to help. Follow these tips to boost the health and wellness of your staff on-site.

Think Long Term

Getting or staying healthy isn’t a short-term goal. It’s for life. That means your team needs to make their healthy changes into habits. To start, promote snacking mindfully on vending snack options. For example, don’t snack while distracted or while doing work. That can lead to ignoring fullness cues and overeating. Instead, encourage staff to take a short break and enjoy their refreshment fully before diving back into work.

Get Regular Sleep and Limit Stress

The effect of stress and sleep on employee health can’t be overstated. Just imagine starting out the day with a great plan, including a prepped healthy dinner waiting in the fridge and a gym session after work. But when 4 pm rolls around, you’re tired from staying up too late the night before. You’re also feeling moody from the ups and downs of the day. The result? Your willpower caves, and you grab fast food instead of eating well and hitting the gym. Sound familiar? This happens to your staff. Help them by ensuring management supports boundaries and limits to keep employees able to work at their best.

In the break room, there are other ways to support good sleep and low stress. Offer non-caffeinated cold beverage options for employees so they can beat the afternoon slump, without it keeping them up at night. An Alexandria, VA office coffee solution that includes herbal teas and decaf coffee is also a great option.

For stress, stock the break room with healthy snacks that keeps staff feeling energized and guilt-free. If it’s there and easy, they will be more likely to choose good-for-you choices. This boosts wellness and keeps stress low.

Wellness Means Employees Ditching the Word “No”

When it comes to diets, no is a common word. No bread, no meat, no carbs. For most of us, taking away an entire food group isn’t a long-term strategy. It’s just too difficult. Which leads to slips, and an “I can’t do it” attitude.

Instead of removing food, think about what food you’re adding. Flip the script. Getting a dietitian to come into the office can be helpful. There might even be one available from your health insurance or break room service provider—there’s no harm in asking. You can add their recommended snack lineup to your Alexandria, VA vending machines so staff have healthy grab-and-go options right in the break room.

Alexandria, VA Refreshments | Office Hydration | Staff Well-Being

Use Your Peers

For weight loss and forming healthy habits, partner accountability is key. Being surrounded by others with the same goals makes it easier to attain. Plus, it can help employees bond, which leads to a closer team that achieves more.

Encourage walking groups or pay for group classes onsite. It’s a great way to show employee appreciation. You’ll keep your staff and entice new, top talent with your dedication to well-being.

Employees Need Water for Wellness

Don’t underestimate the power of water. Not only does your body need water for just about every process it does, but it also helps with weight management. Thirst is often misinterpreted as hunger. Being dehydrated can lead to overeating. And if you’re eating dry, salty things, it can lead to being even more thirsty. Combat this by drinking the recommended ounces of water each day. It just might elevate your mood, too. Water has been shown to make people feel more positive.

To support staff hydration, make sure they have great-tasting water on demand. It’s easy with water filtration service. Some units let you add flavor and carbonation, too, making water extra enticing.

Boost the Wellness of Your Employees with SunDun Office Refreshments

A healthier staff offers your Alexandria, VA company many advantages. Fewer sick days boost productivity and save on health insurance costs. You will also lose fewer employees to burnout and competing businesses. It’s time to put staff well-being on the front lines with support for mindful snacking and work schedules. Add healthy foods and better water for hydration. Finally, use co-worker bonds to help with accountability and achieve a higher level of wellness company-wide.

Partner with SunDun Office Refreshments on a break room meant for well-being. Reach us online today or call 800.466.2731.  We are here to help!