Month: February 2025

Alexandria, VA Office Snack Vending | Healthier Choices | Employee Happiness

4 Reasons Dark Chocolate is a Smart Alexandria, VA Office Snack

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Giving your employees good office snack options in the break room is a great way to help them be happy and productive. They can satisfy hunger pangs without leaving work. Plus, ensuring delicious options are on-site makes them feel appreciated.

But what snacks should you offer if you want a successful office break room? One must-have is dark chocolate. It provides the same health benefits as better-for-you snacks, yet is considered candy. Here’s what dark chocolate does for your team:

1. Stops Office Snack Cravings

Feeling tired in the afternoon is fairly common, and most of your staff will be looking for a snack to raise their energy levels. Dark chocolate can be just the fix. It contains fiber, which makes you feel full. The cocoa flavanols may also regulate hunger hormones in the body. The outcome: after eating a small piece, you feel satisfied and ready to get back to work. It keeps healthy habits on track!

2. Good for the Heart

Alexandria, VA Break Rooms | Dark Chocolate | Nutritious Snacks

Dark chocolate isn’t just a treat—it’s good for your heart, too. Studies show that eating dark chocolate can boost heart health. Compounds in the cocoa can have a positive effect on blood pressure, blood flow, and cholesterol levels. So add some dark chocolate-covered almonds, fruit, or protein bars to the options available in the Alexandria, VA vending machine for a heart-smart choice.

3. Lifts Mood

Another benefit of dark chocolate is that it can combat stress and make you feel better. The flavonoids and polyphenols it has offer antioxidant properties that diminish stress. Eating even just a small piece can also increase blood flow to the brain and the release of mood-boosting neurotransmitters. As a result, your Alexandria, VA staff will feel better and less stressed, even on busy days.

4. Full of Nutrients

We’ve already said dark chocolate contains antioxidants and fiber—both great for your health. In addition, with 70% cacao or more, it also offers much-needed minerals like iron, magnesium, and potassium. These are essential nutrients every body needs. That makes dark chocolate a tasty way to boost your health.

A Smart Office Snack Choice

Dark chocolate is a simple way to make your workplace healthier. It’s a better choice than many regular snacks and helps workers feel great. Adding it to your break room can make the office happier and more nutritious.

Need help with your workplace snacks? Contact SunDun Office Refreshments today at 800.466.2731. Our gourmet office coffee service and full line of Alexandria, VA break room solutions can make your office a better place.

Arlington, VA Vending Machine | Beverage Station | Office Drinks

4 Drinks From the Arlington, VA Break Room to Keep You Healthy

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How do you stay hydrated at work? It’s a valid question since the right drinks support good health. And the reverse is also true. As reported by OSHA, low water consumption can cause headaches, tiredness, and other symptoms. Fortunately, you can easily avoid these symptoms by drinking more fluids.

When you’re thirsty at work and want a healthy option, try these tasty drinks. They not only help you hydrate but also offer extra benefits.

4 Healthy Drinks for Good Hydration

Foster wellness by offering these healthy drinks in a well-stocked Arlington, VA vending machine.

1. Coconut Water

The water of this tropical fruit is popular among health-conscious employees. Why? Because coconut water is nature’s sports drink. It contains electrolytes, vitamins, and minerals that your body needs.

Want a fizzy option? Sparkling coconut water is a great choice for those who like carbonated drinks. It retains its health benefits, too.

2. Green Tea or Matcha

Green tea is touted as one of the healthiest beverages on the planet. It offers many benefits to your health.

Healthline reports that green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help protect cells. They may even help prevent some cancers, according to the International Journal of Molecular Sciences.

A paper in Phytomedicine found that drinking green tea may also be good for your brain health. It can boost cognition, mood, and brain function. This may be due to compounds in green tea like caffeine and L-theanine.

Arlington, VA Beverages | Filtered Water | Break Room Services

Green tea is the perfect addition to your Arlington, VA office coffee service offerings. Thanks to its many benefits, it can boost your team’s health and wellness. Not a fan of hot tea? Try iced green tea, premade, from the always-on beverage vending machine.

3. Kombucha

Doctors are learning more and more about the benefits of fermented foods and drinks. These items, which include kombucha, can improve gut health. Nearly every organ in the body is linked to the gut. Thus, good gut health can aid the immune system and help prevent chronic disease.

Kombucha is a fermented tea drink that contains bacteria, yeast, sugar, and tea. The bacteria are considered “good” bacteria, or probiotics, which Harvard says are crucial for good digestion. These friendly cells help maintain a healthy gut microbiome.

There are many ways to enjoy kombucha. Try sweetened and unsweetened flavors. Most kombuchas are also fizzy. Test a few of these healthy drinks from your filled Arlington, VA break room to find your favorite flavor.

4. Filtered Water

Water is the king of healthy drinks and essential to life. Upgrade your regular office tap water with filtered or bottled options.

You can grab bottled water from your Arlington, VA beverage vending machine. Or, enjoy a cup of filtered water from your office water cooler. If you’re trying to drink more water at work, use a big glass. This can help trick your brain into consuming more. Plus, add some ice to make it super cold. Research shows you’ll drink more if you add ice.

SunDun Office Refreshments Can Bring Healthy Drinks to Your Break Room

Ensure your team gets enough to drink by adding healthy beverage options to your Arlington, VA break room. This can encourage your team to take productive breaks that also boost their well-being.

Partner with SunDun Office Refreshments to build a custom beverage station that meets your needs. Contact SunDun Office Refreshments today at 800.466.2731 to learn more about our break room solutions.