January 2019 - SunDun Vending Blog

Give yourself the gift of a healthy heart this holiday season and celebrate with some delicious dark chocolate — yes, dark chocolate.

We know that diet plays an important role in one’s overall health including the health of the heart. New research has confirmed, yet again, that dark chocolate can be part of a McLean, VA individual’s healthy diet. Study participants who enjoyed chocolate bars three times per month reduced their risk of heart failure by 13 percent when compared to those who ate no chocolate.

Let’s celebrate!

But don’t go overboard. The same study found that participants who ate chocolate everyday appeared to increase their risk for heart failure by 17 percent. Yikes!

Dr Chayakrit Krittanawong, lead researcher of the study, said, “I believe that chocolate is an important dietary source of flavonoids which are associated with reducing inflammation and increasing good cholesterol…However, chocolate may have high levels of saturated fats. I would say moderate dark chocolate consumption is good for health.”

Chocolate is made from different combinations of cocoa solids, cocoa butter, cocoa bean powder, sugar, and milk powder. For dark chocolate, the first ingredient should be cocoa or chocolate liquor followed by any combination of cocoa powder, cocoa nibs, and cocoa butter. Sugar, a necessary ingredient, is then used to balance the bitter taste of the chocolate. For healthier dark chocolate, sugar should be listed toward the end of the ingredients’ list and always after the cocoa. Cocoa is beneficial for the heart while sugar and any unnecessary fats are damaging.

High quality cocoa, which is found in some dark chocolate, contains flavonoids (flavanols, flavonols (source of the antioxidant qualities), epicatechin and procyanidins) and polyphenols. Flavonoids, a type of antioxidant, improve cognitive function, fight inflammation and oxidative stress — improving blood flow, boost blood vessel health, and improve overall cardiovascular health.

Other ways to help keep your heart healthy include

maintain a healthy weight
eat more fruits and vegetables
select whole grains
limit unhealthy fats
reduce the amount of sodium in your food

Maintaining a healthy diet during the holiday season isn’t always the easiest for McLean, VA employees or students. Between work or school, social gatherings, and errands, finding a healthy snack or beverage can be challenging. One way to help them is to provide healthy snack vending machines in visible locations such as the break room or school lunchroom. Our healthy snack vending machines offer

controlled portion sizes (weight impacts your heart’s health),
the ability to see the ingredient list and nutrition information for each product and to determine the type and amount of grains, fats, sodium,
the occasional treat such as dark chocolate, and
a healthy option when away from home; whether the stop at the vending machine is planned or not.

Do you have a plan to help your McLean, VA employees or students stay healthy this holiday season and through the new year? We’d like to help you customize a solution that meets your and their needs. For more information, please contact SunDun Office Refreshments at 800.466.2731. We look forward to hearing from you.

Cabbage, lobster, clothing, gold bars, and champagne are a few of the random items that can be purchased in a vending machine somewhere in the world. In the 150+ years since the first fully automatic vending machine was invented, there have been a wide range of products, some practical and others pretty crazy, sold in different iterations of the machine known as a vending machine.

Let’s take a look at a few super-fun products that are found around the United States today.

Art

Dalton High School in Dalton, GA has come up with a new and innovative way to raise funds for it’s art department’s supplies and materials. Students in the art program design letters, pocket-sized cards, and other artwork that is sold in a vending machine. Placing it in a prominent place, next to beverage and snack vending machines, has helped increase awareness and curiosity. Eventually, the school hopes to place a second machine out in the community.

Soft-Serve Ice Cream

Soft-serve ice cream is usually associated with hot summer days and the beach, but New Yorkers can now buy it anytime of the year. Moxy Times Square, a Marriott Hotels subsidiary, has installed an on-demand soft serve vending machine with a touchscreen video display. The draw? Customers can choose from a variety of traditional and unique flavors such as the spicy Hot Honey Vanilla and top it with just as many unique toppings like the Greek yogurt chips.

Runners’ Gear

Did you happen to run the New York City or Chicago Marathon this past year? If so, you might have seen the digital vending machines that Lululemon, an athletic apparel company, put in their New York City and Chicago stores during the marathons. Each machine offered bottled water, electrolyte-enhanced tablets, bars and energy gels, and emergency supplies such as first-aid kits, sunscreen, and face wipes all for free. That’s right; it didn’t cost a thing!

Candy Converter

This past Halloween, only the lucky few got to experience something we all wished we had as children – a way to swap out the lame candy we got while trick-or-treating for more of the “good stuff.” Anomaly, a New York City advertising agency, developed the Reese’s Halloween Candy Converter, a vending machine that accepts lame candy as currency and swaps the lame candy for peanut butter treats, or the “good stuff.” Now if we could only get one in Washington, DC.

While most of us don’t have access to those vending machines, Washington, DC has a great alternative. Healthy snack, beverage, and fresh food vending machines from SunDun Office Refreshments. Keep those employees hydrated and satiated and increase productivity and morale. And don’t forget to offer office coffee service. Whether it’s a traditional coffee service or a cafe-style experience, a delicious cup of coffee or hot tea will brighten almost anyone’s day.

For more information about customizing your Washington, DC break room, contact us at 800.466.2731. We look forward to hearing from you.

Healthy Tips for McLean, VA’s Hearts

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