Employee Health

Healthy Vending Machines Rockville, MD | Office Water Coolers | Workplace Health

Boost Workplace Health with Rockville, MD Vending Service

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A healthy team is a happy team — and that starts inside your workplace. When you partner with a Rockville, MD vending service provider like SunDun Office Refreshments, together we can turn your break room into a hub for health and wellness. From better snack choices to clean drinking water, small upgrades can make a big impact on how employees feel and perform every day.

Bring Wellness to Life with Nutritious Snacks

Food fuels performance. When employees have access to healthy snacks, they’re more likely to stay energized, focused, and productive throughout the day. That’s why choosing the right mix of items for the workplace vending machine is key.

When aiming for wellness, we stock these types of nutritious and satisfying options:

  • Whole-grain granola bars
  • Trail mix packed with nuts and seeds
  • Baked veggie chips
  • Lean protein snacks like jerky

Boost Health with Better-For-You Cold Beverage Choices

The options in your soda machine are just as important for wellness as the snacks. To support health and hydration, these are some of our favorite drink picks to stock:

  • Bottled water and sparkling water
  • Bottled iced teas with low-sugar flavor options
  • Protein shakes
  • Low-calorie sports drinks
  • 100% fruit juices

By stocking your Rockville, MD break room with these healthier options, your team can make better choices during the workday — and they’ll thank you for it.

Rockville, MD Refreshment Program | Healthy Snacks | Employee Wellness

Workplace Hydration is Key to Good Health

Clean water is one of the easiest ways to boost employee wellness. A Rockville, MD water filtration service ensures everyone has access to fresh, great-tasting water whenever they need it. This helps keep them focused and energized, since water is essential for mental and physical tasks.

Filtered water coolers encourage your employees to drink more water by making it convenient and appealing. The filter removes impurities that impact taste. There are also options for adding carbonation and flavors, making the water dispenser a personalized beverage station that supports overall health in the workplace.

A filtration system or bottleless dispenser is also an eco-friendly move. It cuts down on single-use plastic bottles, serving workplace sustainability goals. Filtered water is a simple change with lasting benefits for both the health of your team and the planet.

Build a Culture of Positivity

Healthy habits don’t stop at snacks and water. When employees see that your company values their well-being, it creates a positive culture where people feel cared for and motivated. They want to stay and work hard, increasing both employee retention and productivity. And it begins with healthy vending machines designed to support wellness.

Start Your Rockville, MD Wellness Program Today

Your company’s wellness journey can start today with one simple step: a focus on workplace health. As a partner at your side, SunDun Office Refreshments will make it easy to get the nutritious snacks, better-for-you beverages, and great-tasting water you want in your break room. We can design a Rockville, MD refreshment program that fits your space and your team, resulting in fewer sick days, higher morale, and stronger performance across the board.

Let’s help your team feel their best, perform at their peak, and love where they work. Contact us online or call 800.466.2731 to design a Rockville, MD break room that inspires health and happiness every day.

Gaithersburg, MD Vending Services | Bottled Water | Employee Health

Still vs. Sparkling: What Water is Best for Gaithersburg, MD Employee Health

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There is great debate over the benefits of still and sparkling water. While water is great for employee health and hydration, is one better? Does the carbonation make the water less hydrating? Is still water better for you? SunDun Office Refreshments pulled together some facts in this blog about still and sparkling water. That way you can make an informed decision on what is healthiest for you to drink. And what types of water options to include in your employee break room.

Taste and Texture Can Boost Employee Health

To reap the benefits of water, first, you need to drink it. For some people, this is easy. To them, water tastes great just as it is. They enjoy a glass straight from the break room tap. Others might enjoy still water if it’s chilled, like the bottles in Gaithersburg, MD cold beverage vending machines.

Other people find still water, regardless of what state it’s in, to be flat and tasteless. If still water is the only option, they are likely to drink something else. Enter sparkling water. The bubbles give water a different mouth feel. Carbonation is fizzy and a bit tangy. Plus, there are also lots of naturally flavored sparkling waters including LaCroix, Bubly, Polar Springs, or others.

The better taste and mouth feel can encourage people to drink more water. That means, offering it in your break room could promote hydration. That boosts employee health and well-being too.

Employee Health is All About Hydration

So why exactly is drinking water so good for you? There are many reasons, but the broadest is that water replenishes your body. It refills fluids used as you think, eat, digest, sleep, move, talk, blink, etc. That makes it an all-around great thing to drink. There’s research that being hydrated can even improve concentration and boost mood. In addition, drinking water doesn’t add calories, sugar, or artificial additives (in most cases) to your daily total. That’s a win for anyone watching their weight and diet.

But does the carbonation affect how hydrating water is? The answer is no. According to the Associated Press fact-checking and Healthline, sparkling water is just as hydrating as still water. The bubbles make no difference in how the body takes in the water.

Gaithersburg, MD Refreshments | Water Filtration | Employee Health

There may actually be an advantage to sparkling water. For some people, it can aid in digestion by making them feel full. That makes it a great option for employees trying to manage their weight in order to meet wellness goals. And as we mentioned earlier, many people prefer the taste.

For some people, carbonation can cause discomfort or even an upset stomach. Still water is the best option for these members of your team. We suggest a water filtration service to bring the best still water options to your break room. We can customize it to your break room space. Plus, the water is available on-demand via a tap, hot and cold. It can also be used to boost your Gaithersburg, MD office coffee and tea service.

The Choice Comes Down to Personal Preference

In the end, the choice of sparkling water or still water comes down to personal preference. If you like the crispness and fizz of a sparkling option, it’s a healthy beverage choice. But if you like the pure, smoothness of still water, that’s excellent too. Choose the option that helps you drink the most water and reap those water benefits!

Interested in getting water options in your Gaithersburg, MD break room? It’s time to contact SunDun Office Refreshments. We have not just still and sparkling water solutions, but other services that will upgrade your break room. Call us today at 800.466.2731. We look forward to working together.